Nutrition Facts for Gluten-free shrimp dim sum

Gluten-Free Shrimp Dim Sum

Image of Gluten-Free Shrimp Dim Sum
Nutriscore Rating: 69/100

Delight your taste buds with these Gluten-Free Shrimp Dim Sum, a mouthwatering twist on the classic dumplings made entirely without gluten! Perfect for those with dietary restrictions, this recipe features a tender homemade dough crafted from gluten-free all-purpose flour, tapioca starch, and xanthan gum, paired with a juicy shrimp filling seasoned with fresh ginger, spring onions, sesame oil, and a splash of gluten-free soy sauce. Steamed to perfection for a translucent, delicate finish, these dumplings offer a vibrant balance of flavors and textures. Whether enjoyed as an appetizer or main course, this quick and healthy recipe is both easy to make and impressive to serve. Perfect for any dim sum lover, these gluten-free shrimp dumplings are sure to become a favorite in your kitchen!

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Recipe Information

⏱️
Prep Time
50 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Fresh shrimp, peeled and deveined
  • 200 grams Gluten-free all-purpose flour
  • 50 grams Tapioca starch
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 180 milliliters Boiling water
  • 1 tablespoon Sesame oil
  • 2 stalks Spring onions, finely chopped
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Light soy sauce (gluten-free)
  • 1 teaspoon Rice vinegar
  • 0.5 teaspoon White pepper
  • 1 small Carrot, finely grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Mix the gluten-free all-purpose flour, tapioca starch, and xanthan gum in a large bowl.

2

Gradually pour in the boiling water while stirring to combine the dry ingredients until a dough forms.

3

Transfer the dough onto a lightly floured surface and knead until smooth, about 5 minutes. Cover it with a damp cloth to prevent drying.

4

Chop the shrimp finely and place in a mixing bowl. Add the spring onions, ginger, sesame oil, gluten-free soy sauce, rice vinegar, grated carrot, white pepper, and salt. Mix thoroughly.

5

Divide the dough into small balls, each weighing about 15 grams. Roll each ball into a thin circle with a rolling pin.

6

Place about 1 teaspoon of the shrimp mixture in the center of each circle.

7

Fold the edges of the dough circle over the filling to form a half-moon shape. Pinch the edges to seal, making sure no filling escapes.

8

Prepare a steamer lined with parchment paper or cabbage leaves to prevent sticking.

9

Arrange the dim sum in the steamer with some space between each piece and steam over medium-high heat for 10-12 minutes, or until the dumplings are translucent and the shrimp is cooked through.

10

Serve the gluten-free shrimp dim sum warm with your choice of dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1278
cal
55.0g
protein
229.8g
carbs
17.2g
fat

Nutrition Facts

1 serving (736.2g)
Calories
1278
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 5.8 g
Cholesterol 378 mg 126%
Sodium 3643 mg 158%
Total Carbohydrate 229.8 g 84%
Dietary Fiber 9.2 g 33%
Total Sugars 4.4 g
Protein 55.0 g 110%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 3.4 mg 19%
Potassium 779 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.0%%
17.0%%
12.0%%
Fat: 154 cal (12.0%%)
Protein: 220 cal (17.0%%)
Carbs: 919 cal (71.0%%)