Gluten-Free Sheera
Indulge in the rich, aromatic flavors of Gluten-Free Sheera, a modern take on the classic Indian dessert! Perfect for those with dietary restrictions, this delightful recipe swaps traditional semolina for gluten-free semolina while preserving the irresistible, velvety texture of the original. Infused with delicate saffron strands and fragrant cardamom, this comforting treat is enhanced with the crunch of golden-fried cashews, almonds, and bursts of sweet raisins. Ready in just 30 minutes, this easy recipe pairs beautifully with a cup of chai or works as a festive offering for any celebration. Whether served as a warm after-meal dessert or a sweet pick-me-up, Gluten-Free Sheera is a soul-satisfying delight that transforms simple pantry staples into a truly special dish.
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Recipe Information
Ingredients
- 1 cup Gluten-free semolina
- 0.25 cup Ghee
- 0.75 cup Sugar
- 2 cups Water
- 1 cup Milk
- 0.125 teaspoon Saffron strands
- 0.25 teaspoon Cardamom powder
- 2 tablespoons Cashews
- 2 tablespoons Raisins
- 2 tablespoons Sliced almonds
Instructions
Start by heating 1/4 cup of ghee in a heavy-bottomed pan over medium heat.
Add the cashews and almonds, and fry them until lightly golden. Remove them from the pan with a slotted spoon and set aside.
In the same pan, add gluten-free semolina and roast it on medium-low heat until it turns fragrant and light golden. This should take about 5-7 minutes.
Meanwhile, in a separate saucepan, heat 2 cups of water along with 1 cup of milk until it comes to a gentle simmer. Add the saffron strands to this mixture to infuse their color and aroma.
Once the semolina is roasted, slowly pour the hot milk-water-saffron mixture into the pan, stirring continuously to avoid any lumps.
Increase the heat to medium-high and continue stirring for about 5 minutes as the semolina absorbs the liquid and thickens.
Reduce the heat to low, add 3/4 cup of sugar, and continue stirring until the sugar is completely dissolved.
Add the cardamom powder and mix well.
Finally, add the fried cashews, almonds, and raisins. Stir them into the sheera until well combined.
Serve the Gluten-Free Sheera warm, garnished with extra nuts if desired.
Nutrition Facts
Calories |
2071 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.1 g | 103% | |
| Saturated Fat | 41.4 g | 207% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 182 mg | 61% | |
| Sodium | 129 mg | 6% | |
| Total Carbohydrate | 308.2 g | 112% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 182.4 g | ||
| Protein | 25.6 g | 51% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 444 mg | 34% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 980 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
