Gluten-Free Sev Bhaji
Discover the vibrant flavors of Gluten-Free Sev Bhaji, a delightful twist on the traditional Indian curry that caters perfectly to gluten-free diets. This savory and mildly sweet dish showcases crispy gluten-free sev simmered in a rich, aromatic tomato and onion gravy infused with bold spices like garam masala, red chili powder, and turmeric. The addition of jaggery powder adds a subtle sweetness that perfectly complements the spice blend, while fresh coriander leaves provide a refreshing finish. Simple to prepare in just 40 minutes, this comforting and satisfying recipe is ideal for a wholesome family meal and pairs beautifully with gluten-free bread or steamed rice. Perfect for anyone seeking a gluten-free Indian curry that doesn’t compromise on authentic taste, Gluten-Free Sev Bhaji is sure to become a new favorite in your kitchen!
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Recipe Information
Ingredients
- 200 grams Gluten-free sev
- 2 tablespoons Oil
- 1 teaspoon Cumin seeds
- 1 teaspoon Mustard seeds
- 0.25 teaspoon Asafoetida (hing)
- 1 large Onion, finely chopped
- 2 medium Tomatoes, finely chopped
- 1 tablespoon Ginger-garlic paste
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Red chili powder
- 1 teaspoon Coriander powder
- 1 teaspoon Garam masala
- 1 teaspoon Salt
- 1 tablespoon Jaggery powder
- 2 cups Water
- 2 tablespoons Coriander leaves, chopped
Instructions
Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds. Let them crackle for a few seconds.
Add asafoetida, then add the chopped onions. Sauté until the onions turn golden brown.
Stir in the ginger-garlic paste and sauté for another minute until the raw aroma fades.
Add tomatoes, turmeric powder, red chili powder, coriander powder, garam masala, and salt. Cook until the tomatoes become soft and the oil starts to separate from the masala.
Add jaggery powder and water to the pan, stir well, and bring the mixture to a boil.
Once it starts boiling, reduce the heat and let it simmer for 5 minutes to allow flavors to combine.
Gently add the gluten-free sev into the curry and mix carefully to avoid breaking it.
Cover the pan and let it simmer for another 5 minutes, allowing the sev to absorb the flavors.
Garnish with chopped coriander leaves and serve hot with gluten-free bread or rice.
Nutrition Facts
Calories |
1477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.0 g | 109% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3754 mg | 163% | |
| Total Carbohydrate | 168.0 g | 61% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 25.6 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 260 mg | 20% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1482 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
