Nutrition Facts for Gluten-free sesame prawn toast

Gluten-Free Sesame Prawn Toast

Image of Gluten-Free Sesame Prawn Toast
Nutriscore Rating: 57/100

Elevate your appetizer game with Gluten-Free Sesame Prawn Toast, a deliciously crispy and golden treat perfect for any occasion. Crafted with tender prawns blended into a flavorful paste with spring onion, ginger, gluten-free soy sauce, and sesame oil, this recipe offers a mouthwatering twist on a classic dish. Using gluten-free bread ensures it suits those with dietary restrictions, while a coating of nutty sesame seeds adds an irresistible crunch. Served hot and fried to perfection, these bite-sized morsels pair beautifully with a dipping sauce or stand alone as a savory snack. Quick to prepare and full of bold flavors, this gluten-free sesame prawn toast is a surefire crowd-pleaser.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 g raw prawns, peeled and deveined
  • 4 slices gluten-free bread slices
  • 1 piece spring onion, finely chopped
  • 1 teaspoon ginger, finely grated
  • 1 tablespoon gluten-free soy sauce
  • 1 piece egg white
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 50 g sesame seeds
  • 250 ml vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the raw prawns in a food processor. Pulse until you have a coarse paste.

2

Add the finely chopped spring onion, grated ginger, gluten-free soy sauce, egg white, sesame oil, salt, and white pepper to the prawn paste. Blend together until well combined.

3

Spread the prawn mixture evenly over one side of each slice of gluten-free bread.

4

Place the sesame seeds on a flat plate. Press the prawn-covered side of each bread slice into the sesame seeds to coat it thoroughly.

5

Heat the vegetable oil in a frying pan over medium-high heat. Ensure the oil is hot enough before adding the bread slices.

6

Carefully place the bread slices, prawn-side down, into the hot oil. Fry for about 2-3 minutes until the sesame side is golden brown and crisp.

7

Flip the slices over and briefly fry the other side for about 1 minute.

8

Remove the toast from the pan and place it on a plate lined with paper towels to drain any excess oil.

9

Cut the sesame prawn toast slices into triangles or squares and serve immediately as an appetizer or party snack.

Cooking Tip: Take your time with each step for the best results!
3330
cal
83.1g
protein
89.8g
carbs
303.3g
fat

Nutrition Facts

1 serving (791.9g)
Calories
3330
% Daily Value*
Total Fat 303.3 g 389%
Saturated Fat 43.8 g 219%
Polyunsaturated Fat 18.6 g
Cholesterol 472 mg 158%
Sodium 3351 mg 146%
Total Carbohydrate 89.8 g 33%
Dietary Fiber 10.4 g 37%
Total Sugars 8.9 g
Protein 83.1 g 166%
Vitamin D 0.0 mcg 0%
Calcium 300 mg 23%
Iron 6.6 mg 37%
Potassium 1109 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
9.7%%
79.8%%
Fat: 2729 cal (79.8%%)
Protein: 332 cal (9.7%%)
Carbs: 359 cal (10.5%%)