Gluten-Free Seekh Kebab
Savor the irresistible flavors of **Gluten-Free Seekh Kebab**, a delicious twist on the classic recipe that's perfect for those seeking a mouthwatering, gluten-free option. Made with tender minced chicken or lamb, aromatic spices like garam masala and cumin, and the nutty richness of chickpea flour (besan), these kebabs deliver a bold punch of flavor in every bite. Marinated with vibrant additions like garlic, ginger, and fresh coriander, the mixture is molded onto skewers and grilled to golden perfection. Ready in just 15 minutes of cooking time, these juicy kebabs are a crowd-pleasing appetizer or main dish. Serve them hot with mint chutney or creamy yogurt sauce for a flavorful feast that's gluten-free, satisfying, and utterly irresistible! Perfect for BBQ nights, family dinners, or festive occasions, this recipe is sure to become a new favorite.
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Recipe Information
Ingredients
- 500 grams Minced chicken or lamb
- 50 grams Chickpea flour (Besan)
- 1 medium Onion, finely chopped
- 4 cloves Garlic, minced
- 1 tablespoon Ginger, grated
- 2 pieces Green chilies, finely chopped
- 2 tablespoons Coriander leaves, chopped
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Garam masala
- 0.5 teaspoon Red chili powder
- 1 teaspoon Salt
- 1 tablespoon Lemon juice
- 2 tablespoons Oil
- 2 tablespoons Oil for grilling
Instructions
In a large bowl, combine minced meat with chickpea flour, chopped onion, minced garlic, grated ginger, green chilies, and coriander leaves.
Add cumin powder, coriander powder, garam masala, red chili powder, and salt to the bowl.
Pour in lemon juice and 2 tablespoons of oil, then mix well using your hands until the mixture is well combined.
Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes to allow the flavors to meld.
Divide the meat mixture into equal portions and mold each portion around skewers to form long kebabs. Make sure the kebabs are firmly attached to the skewers.
Preheat a grill or a non-stick pan over medium-high heat. Add 2 tablespoons of oil for grilling.
Place the kebabs on the grill or pan, and cook for about 6-8 minutes on each side, or until the kebabs are browned and cooked through.
Serve hot with a side of mint chutney or yogurt sauce for dipping.
Nutrition Facts
Calories |
1504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.7 g | 130% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 430 mg | 143% | |
| Sodium | 2763 mg | 120% | |
| Total Carbohydrate | 52.3 g | 19% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 12.4 g | ||
| Protein | 102.1 g | 204% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 184 mg | 14% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1984 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
