Gluten-Free Seeded Whole Grain Bread
Discover the wholesome goodness of homemade Gluten-Free Seeded Whole Grain Bread—a nutrient-packed loaf crafted with a medley of gluten-free flours, hearty seeds, and simple ingredients. Perfect for those following a gluten-free lifestyle, this recipe combines oat, millet, and teff flours with a vibrant blend of flaxseeds, chia seeds, and sunflower seeds for a delightfully textured bite. Psyllium husk powder lends natural binding power, while apple cider vinegar adds a subtle tang that balances the nutty flavors beautifully. With just 20 minutes of prep time and a quick rise, this easy-to-make bread bakes to golden perfection, offering a soft interior and a crunchy seeded crust. Ideal for sandwiches or as a standalone snack, slice it up and enjoy a nutritious boost with every bite! Keywords: gluten-free bread, seeded bread, whole grain gluten-free bread, easy gluten-free bread recipe.
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Recipe Information
Ingredients
- 355 ml warm water
- 3 tbsp honey
- 2 tsp active dry yeast
- 3 tbsp olive oil
- 1 tbsp apple cider vinegar
- 180 g gluten-free oat flour
- 100 g gluten-free millet flour
- 80 g gluten-free teff flour
- 70 g tapioca starch
- 3 tbsp ground flaxseeds
- 2 tbsp chia seeds
- 30 g sunflower seeds
- 1.5 tsp salt
- 2 tbsp psyllium husk powder
Instructions
In a small bowl, combine the warm water (about 110°F/45°C) and honey, then sprinkle the yeast on top. Let the mixture sit for 5-10 minutes until frothy.
In a larger mixing bowl, combine the oat flour, millet flour, teff flour, tapioca starch, ground flaxseeds, chia seeds, sunflower seeds, salt, and psyllium husk powder. Mix well to ensure an even distribution of ingredients.
Once the yeast mixture is frothy, add the olive oil and apple cider vinegar to it. Stir to combine.
Pour the wet ingredients into the dry ingredients. Mix with a wooden spoon or silicone spatula until a thick dough forms. Ensure all the dry ingredients are well incorporated.
Line a 9x5 inch loaf pan with parchment paper or lightly grease it. Transfer the dough into the prepared pan, smoothing the top with a spatula to create an even surface.
Cover the pan loosely with a kitchen towel and let the dough rise in a warm place for about 30-40 minutes, or until it has nearly doubled in size.
Preheat your oven to 350°F (175°C) while the bread finishes rising.
Once the dough has risen, place the loaf pan in the oven and bake for 50 minutes, or until the bread is golden brown and sounds hollow when tapped.
Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing and serving.
Nutrition Facts
Calories |
2669 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.8 g | 116% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 18.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3589 mg | 156% | |
| Total Carbohydrate | 407.0 g | 148% | |
| Dietary Fiber | 67.9 g | 243% | |
| Total Sugars | 59.6 g | ||
| Protein | 68.0 g | 136% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 513 mg | 39% | |
| Iron | 24.8 mg | 138% | |
| Potassium | 2168 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
