Nutrition Facts for Gluten-free scallion noodles

Gluten-Free Scallion Noodles

Image of Gluten-Free Scallion Noodles
Nutriscore Rating: 67/100

Delight your taste buds with this flavorful Gluten-Free Scallion Noodles recipe—a perfect combination of simplicity, balance, and bold Asian-inspired flavors. Made with tender gluten-free rice noodles, aromatic scallions, and a savory sauce infused with tamari, fresh ginger, and garlic, this dish is a quick and satisfying option for any meal. A drizzle of sesame oil and a sprinkle of red pepper flakes bring depth and subtle heat, while sesame seeds add a delightful crunch. Ready in just 30 minutes, this recipe is ideal for busy weeknights and caters to gluten-free diets without compromising on taste. Serve it hot straight from the skillet for an irresistible noodle dish packed with wholesome, vibrant ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 g Gluten-free rice noodles
  • 6 stalks Scallions
  • 2 tablespoons Sesame oil
  • 3 tablespoons Tamari (gluten-free soy sauce)
  • 2 cloves Garlic
  • 1 tablespoon Fresh ginger
  • 0.5 teaspoon Red pepper flakes
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Coconut sugar
  • 0.5 teaspoon Salt
  • 1 liter Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Bring 1 liter of water to boil in a large pot.

2

Once the water is boiling, add the gluten-free rice noodles. Cook according to the package instructions, typically about 6-8 minutes, until tender.

3

Drain the noodles in a colander and rinse with cold water to stop the cooking process. Set aside.

4

While the noodles are cooking, finely mince the garlic cloves and grate the fresh ginger. Set aside.

5

Chop the scallions into small pieces, separating the white parts from the green parts.

6

Heat the sesame oil in a large skillet over medium heat.

7

Add the white parts of the scallions to the skillet and cook for about 1-2 minutes until they are slightly softened.

8

Add minced garlic and grated ginger to the skillet, cooking for another 1 minute until fragrant.

9

Pour the tamari, coconut sugar, and salt into the skillet. Stir well to combine the ingredients.

10

Add the cooked rice noodles to the skillet and gently toss to coat the noodles in the sauce.

11

Sprinkle the red pepper flakes and sesame seeds over the noodles, and toss everything together again.

12

Finally, add the green parts of the scallions and give the mixture one last toss.

13

Serve immediately, hot from the skillet. Enjoy your gluten-free scallion noodles with a sprinkle of additional sesame seeds if desired.

Cooking Tip: Take your time with each step for the best results!
774
cal
16.4g
protein
104.0g
carbs
34.2g
fat

Nutrition Facts

1 serving (1414.9g)
Calories
774
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 13.8 g
Cholesterol 0 mg 0%
Sodium 4060 mg 177%
Total Carbohydrate 104.0 g 38%
Dietary Fiber 5.9 g 21%
Total Sugars 6.6 g
Protein 16.4 g 33%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 3.2 mg 18%
Potassium 525 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
8.3%%
39.0%%
Fat: 307 cal (39.0%%)
Protein: 65 cal (8.3%%)
Carbs: 416 cal (52.7%%)