Nutrition Facts for Gluten-free savory venison meatballs

Gluten-Free Savory Venison Meatballs

Image of Gluten-Free Savory Venison Meatballs
Nutriscore Rating: 66/100

Experience the rich, hearty flavor of 'Gluten-Free Savory Venison Meatballs,' a recipe that marries gourmet appeal with gluten-free versatility. Perfectly seasoned ground venison is combined with gluten-free breadcrumbs, parmesan cheese, and fresh herbs, creating tender and flavorful meatballs that are ideal for satisfying meals or special occasions. Browning the meatballs before baking them in a robust marinara sauce adds depth and a caramelized finish, ensuring every bite bursts with savory goodness. Ready in under an hour, this dish pairs beautifully with gluten-free pasta, roasted vegetables, or even as a stand-alone appetizer. Elevate your dinner menu with this protein-packed, gluten-free delight that promises rich taste and effortless elegance.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground venison
  • 0.5 cup gluten-free breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 1 whole large egg
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 2 cups gluten-free marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a large bowl, combine the ground venison, gluten-free breadcrumbs, grated parmesan cheese, egg, chopped onion, minced garlic, chopped parsley, salt, black pepper, and dried oregano. Mix well until all ingredients are evenly incorporated.

3

Divide the venison mixture and shape it into about 16 meatballs, roughly 1 1/2 inches in diameter.

4

Heat the olive oil in a large ovenproof skillet over medium heat. Once hot, add the meatballs in batches if needed, browning them on all sides. This should take about 5 minutes per batch.

5

Once all the meatballs are browned, transfer them to a plate, and wipe out any burnt bits from the skillet with a paper towel.

6

Return all the meatballs to the skillet and pour the gluten-free marinara sauce over them, ensuring each meatball is coated.

7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through and reach an internal temperature of at least 160°F (71°C).

8

Remove from the oven and let the meatballs rest for a few minutes before serving.

9

Serve the meatballs hot with your choice of accompaniment, such as gluten-free pasta or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1615
cal
126.2g
protein
100.8g
carbs
76.7g
fat

Nutrition Facts

1 serving (789.1g)
Calories
1615
% Daily Value*
Total Fat 76.7 g 98%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 2.7 g
Cholesterol 637 mg 212%
Sodium 2731 mg 119%
Total Carbohydrate 100.8 g 37%
Dietary Fiber 6.4 g 23%
Total Sugars 8.7 g
Protein 126.2 g 252%
Vitamin D 1.0 mcg 5%
Calcium 414 mg 32%
Iron 19.6 mg 109%
Potassium 1844 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
31.6%%
43.2%%
Fat: 690 cal (43.2%%)
Protein: 504 cal (31.6%%)
Carbs: 403 cal (25.2%%)