Nutrition Facts for Gluten-free savory pork curry

Gluten-Free Savory Pork Curry

Image of Gluten-Free Savory Pork Curry
Nutriscore Rating: 62/100

Indulge in the rich, aromatic flavors of this Gluten-Free Savory Pork Curry, a comforting dish that combines tender chunks of pork shoulder with a medley of vibrant spices and creamy coconut milk. Perfect for those seeking a gluten-free option, this recipe highlights a harmonious blend of curry powder, cumin, coriander, and fresh ginger for a deeply layered taste that’s both warming and satisfying. The addition of fresh spinach and cilantro brings a touch of freshness to the decadent curry sauce, while lime wedges provide a zesty contrast. Serve this robust curry over rice or enjoy it on its own for a hearty, flavorful meal that’s perfect for family gatherings or meal prepping. With only 15 minutes of prep time and a slow simmer for tenderness, this dish is well worth the wait!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds Pork shoulder, cut into 1-inch cubes
  • 2 tablespoons Coconut oil
  • 1 large Yellow onion, finely chopped
  • 4 units Garlic cloves, minced
  • 2 tablespoons Fresh ginger, minced
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 14.5 ounces Diced tomatoes, canned
  • 14 ounces Coconut milk, full-fat
  • 1 teaspoon Salt
  • 0.25 cup Fresh cilantro, chopped
  • 1 unit Lime, cut into wedges
  • 2 cups Fresh spinach
  • 1 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large pot or Dutch oven, heat coconut oil over medium-high heat.

2

Add the pork cubes in batches, searing them until browned on all sides. Remove browned pork and set aside.

3

In the same pot, add the chopped onion, reducing the heat to medium. SautΓ© until the onion becomes translucent, about 5 minutes.

4

Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

5

Add curry powder, ground cumin, and coriander, stirring constantly for 1 minute to toast the spices.

6

Pour in the canned diced tomatoes and water, using a wooden spoon to scrape up any browned bits from the bottom of the pot.

7

Return the browned pork cubes to the pot, along with any accumulated juices.

8

Stir in the coconut milk and salt, bringing the mixture to a gentle simmer.

9

Reduce the heat to low, cover, and let the curry simmer for 60-75 minutes, or until the pork is tender and the sauce is thickened.

10

Stir in the fresh spinach and cook until just wilted, about 2-3 minutes.

11

Garnish with chopped cilantro before serving.

12

Serve hot, garnished with lime wedges on top or on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
3638
cal
180.5g
protein
70.3g
carbs
307.1g
fat

Nutrition Facts

1 serving (2376.7g)
Calories
3638
% Daily Value*
Total Fat 307.1 g 394%
Saturated Fat 170.3 g 852%
Polyunsaturated Fat 0.5 g
Cholesterol 635 mg 212%
Sodium 7639 mg 332%
Total Carbohydrate 70.3 g 26%
Dietary Fiber 21.3 g 76%
Total Sugars 28.6 g
Protein 180.5 g 361%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 40.4 mg 224%
Potassium 4694 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
19.2%%
73.4%%
Fat: 2763 cal (73.4%%)
Protein: 722 cal (19.2%%)
Carbs: 281 cal (7.5%%)