Gluten-Free Savory Liver Sandwich
Indulge in the rich, bold flavors of a *Gluten-Free Savory Liver Sandwich*—a delightful twist on your classic sandwich recipe that’s perfect for gluten-sensitive foodies. This protein-packed meal combines tender, perfectly sautéed chicken livers with sweet and tangy balsamic onion and garlic, layered on toasted gluten-free bread slices for a hearty and satisfying bite. Complemented by crisp lettuce, juicy tomato, and a hint of creamy mayonnaise, this sandwich balances savory and fresh flavors seamlessly. Ready in under 40 minutes, this quick and nutritious recipe is ideal for a wholesome lunch or dinner. Serve this gourmet creation straight from the skillet for an irresistible gluten-free treat!
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Recipe Information
Ingredients
- 250 grams Chicken livers
- 4 slices Gluten-free bread
- 1 small Red onion
- 2 cloves Garlic cloves
- 2 tablespoons Olive oil
- 1 tablespoon Butter
- 1 tablespoon Balsamic vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 4 leaves Lettuce leaves
- 1 medium Tomato
- 2 tablespoons Mayonnaise
Instructions
Start by rinsing the chicken livers under cold water and pat them dry with paper towels. Trim off any excess fat and connective tissue.
Finely chop the red onion and garlic cloves.
Heat one tablespoon of olive oil and the butter in a skillet over medium heat. Add the chopped onion and garlic, sautéing them for about 3-4 minutes until they become soft and translucent.
Increase the heat to medium-high and add the chicken livers to the skillet. Cook them for about 5-7 minutes, allowing them to brown on the outside but remain slightly pink in the center.
Add the balsamic vinegar, salt, and pepper to the skillet. Stir well to combine and let the mixture cook for an additional 2-3 minutes. Remove from heat and set aside.
While the livers are cooking, slice the tomato into thin rounds and wash the lettuce leaves thoroughly.
Lightly toast the gluten-free bread slices. Once toasted, spread a thin layer of mayonnaise on one side of each slice.
To assemble the sandwich, layer a leaf of lettuce, a few tomato slices, and half of the cooked chicken liver mixture on two of the mayonnaise-spread bread slices.
Complete the sandwich by placing the remaining two slices of bread, mayonnaise side down, on top of the assembled ingredients. Gently press down.
Optionally, cut the sandwiches in half before serving. Serve immediately and enjoy your savory, gluten-free liver sandwiches!
Nutrition Facts
Calories |
1578 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.2 g | 145% | |
| Saturated Fat | 26.8 g | 134% | |
| Polyunsaturated Fat | 12.7 g | ||
| Cholesterol | 850 mg | 283% | |
| Sodium | 5668 mg | 246% | |
| Total Carbohydrate | 103.5 g | 38% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 24.0 g | ||
| Protein | 42.7 g | 85% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 188 mg | 14% | |
| Iron | 16.0 mg | 89% | |
| Potassium | 896 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
