Nutrition Facts for Gluten-free savory lamb meatballs

Gluten-Free Savory Lamb Meatballs

Image of Gluten-Free Savory Lamb Meatballs
Nutriscore Rating: 55/100

Savor the bold and aromatic flavors of these Gluten-Free Savory Lamb Meatballs, a perfect choice for those seeking a hearty, gluten-free dish that's both nutritious and delicious. Made with tender ground lamb paired with gluten-free breadcrumbs and seasoned generously with cumin, coriander, garlic, and parsley, these meatballs deliver a rich, Mediterranean-inspired taste. With a prep time of just 15 minutes and a bake time of 25 minutes, this recipe offers a simple yet impactful way to enjoy gourmet-style lamb at home. Drizzled with olive oil for a golden, crispy finish, these meatballs can be served as a crowd-pleasing appetizer or a satisfying main course alongside gluten-free pasta, rice, or your favorite dipping sauce. Whether you're accommodating dietary restrictions or simply exploring new flavors, these lamb meatballs are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground Lamb
  • 1 cup Gluten-Free Breadcrumbs
  • 1 large Egg
  • 0.25 cup Fresh Parsley
  • 3 cloves Garlic, minced
  • 0.5 medium Onion, finely chopped
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoons Olive Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground lamb, gluten-free breadcrumbs, egg, fresh parsley, minced garlic, chopped onion, ground cumin, ground coriander, salt, and black pepper.

3

Mix all the ingredients thoroughly using your hands or a spatula until everything is well incorporated.

4

Divide the mixture into 16 equal portions and roll each portion into a round meatball shape.

5

Place the meatballs on the prepared baking sheet, ensuring they are evenly spaced.

6

Drizzle the olive oil over the meatballs to help them brown and become crispy in the oven.

7

Bake in the preheated oven for 20-25 minutes, or until the meatballs are browned and cooked through.

8

Remove from the oven and let rest for a few minutes before serving.

9

Serve warm as an appetizer or main dish, accompanied by your choice of dipping sauce or over a bed of gluten-free pasta or rice.

Cooking Tip: Take your time with each step for the best results!
2564
cal
136.6g
protein
188.5g
carbs
137.3g
fat

Nutrition Facts

1 serving (868.0g)
Calories
2564
% Daily Value*
Total Fat 137.3 g 176%
Saturated Fat 43.1 g 216%
Polyunsaturated Fat 10.9 g
Cholesterol 655 mg 218%
Sodium 6007 mg 261%
Total Carbohydrate 188.5 g 69%
Dietary Fiber 11.0 g 39%
Total Sugars 10.8 g
Protein 136.6 g 273%
Vitamin D 1.8 mcg 9%
Calcium 376 mg 29%
Iron 16.6 mg 92%
Potassium 2076 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
21.5%%
48.7%%
Fat: 1235 cal (48.7%%)
Protein: 546 cal (21.5%%)
Carbs: 754 cal (29.7%%)