Nutrition Facts for Gluten-free savory duck burger

Gluten-Free Savory Duck Burger

Image of Gluten-Free Savory Duck Burger
Nutriscore Rating: 66/100

Elevate your burger game with this Gluten-Free Savory Duck Burger, a gourmet twist on a classic favorite. Featuring rich and flavorful ground duck meat, this recipe is expertly seasoned with a vibrant mix of paprika, minced garlic, fresh parsley, and green onion. The addition of gluten-free breadcrumbs ensures a tender yet compact patty perfect for grilling or pan-searing. Nestled between toasted gluten-free burger buns and layered with crisp lettuce, juicy tomato, sliced onion, and a dollop of creamy mayonnaise or gluten-free sauce, every bite offers a delectable balance of texture and taste. With a quick prep time of just 15 minutes, this recipe serves up a hearty, gluten-free meal that's ideal for casual dinners or impressing your guests. Taste sophistication in every bite with this irresistible burger creation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground duck meat
  • 0.5 cup Gluten-free breadcrumbs
  • 2 tablespoons Green onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 Egg
  • 2 tablespoons Olive oil
  • 4 Gluten-free burger buns
  • 4 Lettuce leaves
  • 1 Tomato, sliced
  • 1 medium Onion, sliced
  • 0.25 cup Mayonnaise or gluten-free sauce of choice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine ground duck meat, gluten-free breadcrumbs, chopped green onion, minced garlic, chopped parsley, salt, black pepper, paprika, and egg. Mix until all ingredients are well incorporated.

2

Shape the mixture into four equal-sized patties, making sure they are compact to prevent them from falling apart while cooking.

3

Heat olive oil over medium-high heat in a large skillet or grill pan.

4

Place the duck patties onto the skillet and cook for about 5-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C).

5

While the patties are cooking, slice the tomato and onion, and prepare the lettuce leaves.

6

Toast the gluten-free buns slightly in the oven or on a skillet if desired.

7

Assemble the burgers by spreading a layer of mayonnaise or your choice of gluten-free sauce on the bottom halves of the buns.

8

Place a cooked duck patty on each prepared bun, followed by a slice of tomato, onion, and a lettuce leaf.

9

Top with the upper half of the bun and serve immediately with your choice of gluten-free sides.

Cooking Tip: Take your time with each step for the best results!
3138
cal
111.8g
protein
271.4g
carbs
183.1g
fat

Nutrition Facts

1 serving (1282.5g)
Calories
3138
% Daily Value*
Total Fat 183.1 g 235%
Saturated Fat 41.4 g 207%
Polyunsaturated Fat 4.4 g
Cholesterol 578 mg 193%
Sodium 4045 mg 176%
Total Carbohydrate 271.4 g 99%
Dietary Fiber 17.2 g 61%
Total Sugars 34.0 g
Protein 111.8 g 224%
Vitamin D 1.2 mcg 6%
Calcium 331 mg 25%
Iron 21.3 mg 118%
Potassium 2036 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
14.1%%
51.8%%
Fat: 1647 cal (51.8%%)
Protein: 447 cal (14.1%%)
Carbs: 1085 cal (34.1%%)