Nutrition Facts for Gluten-free savory beef tips

Gluten-Free Savory Beef Tips

Image of Gluten-Free Savory Beef Tips
Nutriscore Rating: 67/100

Elevate your dinner table with the hearty and flavorful 'Gluten-Free Savory Beef Tips,' a dish that pairs tender beef sirloin or tenderloin cubes with a rich, velvety sauce. Perfect for gluten-free diets, this recipe features savory notes from garlic, onions, and mushrooms, enhanced by the umami of gluten-free soy sauce and beef broth. A touch of fresh thyme ties the flavors together beautifully, while cornstarch ensures a luscious, thickened sauce. Ready in just over an hour, this customizable dish can be served over rice or gluten-free pasta for a satisfying, family-friendly meal. Whether you're gluten-sensitive or simply looking for a comforting beef recipe, these savory beef tips deliver indulgent flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds beef sirloin or tenderloin
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic
  • 2 cups gluten-free beef broth
  • 3 tablespoons gluten-free soy sauce
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon fresh thyme
  • 8 ounces mushrooms
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Cut the beef into 1-inch cubes. Season with salt and black pepper.

2

Chop the onion and mince the garlic cloves.

3

Slice the mushrooms thinly.

4

In a large skillet, heat the olive oil over medium-high heat.

5

Add the beef cubes to the skillet and brown them on all sides, about 5-7 minutes.

6

Remove the beef from the skillet and set aside.

7

In the same skillet, add more olive oil if needed and sauté the onions until they are soft and translucent, about 5 minutes.

8

Add the garlic and sliced mushrooms to the skillet and cook for another 3-4 minutes until the mushrooms are tender.

9

Return the beef to the skillet.

10

Pour in the gluten-free beef broth and gluten-free soy sauce and bring to a boil, then lower the heat and let it simmer.

11

Add the fresh thyme and stir to combine.

12

In a small bowl, mix the cornstarch and water until smooth, then stir it into the beef mixture.

13

Let the sauce thicken, cooking for another 15-20 minutes until the beef is tender and the sauce is rich.

14

Serve the savory beef tips over rice or gluten-free pasta.

Cooking Tip: Take your time with each step for the best results!
2038
cal
174.9g
protein
54.6g
carbs
120.3g
fat

Nutrition Facts

1 serving (1737.2g)
Calories
2038
% Daily Value*
Total Fat 120.3 g 154%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 6.4 g
Cholesterol 510 mg 170%
Sodium 7575 mg 329%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 6.3 g 22%
Total Sugars 15.0 g
Protein 174.9 g 350%
Vitamin D 1.2 mcg 6%
Calcium 179 mg 14%
Iron 16.7 mg 93%
Potassium 4067 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
35.0%%
54.1%%
Fat: 1082 cal (54.1%%)
Protein: 699 cal (35.0%%)
Carbs: 218 cal (10.9%%)