Gluten-Free Savory Beef Roll with Spinach and Cheese
Indulge in the hearty flavors of the Gluten-Free Savory Beef Roll with Spinach and Cheese—a delightful centerpiece for any meal. This mouthwatering recipe combines seasoned ground beef with a vibrant spinach mixture, wrapped around a cheesy duo of mozzarella and parmesan for an irresistible, melty filling. Crafted with gluten-free breadcrumbs, this dish is perfect for those with dietary restrictions without compromising on flavor. The beef roll is baked to perfection, ensuring a tender texture and golden-brown crust. Easy to prepare in under an hour, it’s ideal for family gatherings or weeknight dinners. Serve warm, sliced into generous portions, alongside a crisp salad or gluten-free sides to complete this satisfying and nutrient-packed meal.
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Recipe Information
Ingredients
- 500 grams Ground beef
- 250 grams Fresh spinach
- 100 grams Mozzarella cheese, shredded
- 50 grams Parmesan cheese, grated
- 1 large Egg
- 100 grams Gluten-free breadcrumbs
- 1 medium Onion, finely chopped
- 2 Garlic cloves, minced
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Nutmeg
Instructions
Preheat your oven to 180°C (350°F).
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
Add minced garlic to the skillet and cook for 1 minute until fragrant.
Add fresh spinach to the skillet, stirring until wilted. Season with a pinch of salt and pepper, then remove from heat and let cool slightly.
In a large mixing bowl, combine ground beef, gluten-free breadcrumbs, egg, salt, black pepper, and nutmeg. Mix well to combine.
Line the bottom of a baking sheet with parchment paper. Pat out the beef mixture onto the sheet into a rectangular shape about 1 cm thick.
Scatter the spinach mixture evenly over the beef rectangle, leaving a small border around the edges. Top with shredded mozzarella and grated parmesan cheese.
Starting from one of the shorter edges, carefully roll the beef tightly into a log, using the parchment paper to assist if needed. Seal the seam and tuck the ends under.
Transfer the beef roll to the center of the baking sheet. Brush with the remaining olive oil.
Bake in the preheated oven for approximately 40-45 minutes, or until the beef is fully cooked and the cheese is bubbly and golden.
Remove from the oven and let it rest for 5 minutes before slicing.
Serve the savory beef roll warm, paired with your favorite gluten-free side dish or a fresh salad.
Nutrition Facts
Calories |
2446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 166.1 g | 213% | |
| Saturated Fat | 64.5 g | 322% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 702 mg | 234% | |
| Sodium | 5210 mg | 226% | |
| Total Carbohydrate | 99.5 g | 36% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 9.9 g | ||
| Protein | 146.4 g | 293% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1678 mg | 129% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 1605 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
