Gluten-Free Savory Beef Rice Bowl
Elevate your dinner routine with this Gluten-Free Savory Beef Rice Bowl, a perfect balance of bold flavors, wholesome ingredients, and effortless preparation. Featuring tender strips of marinated beef infused with gluten-free soy sauce, sesame oil, and ground ginger, this protein-packed dish is complemented by vibrant vegetables like red bell pepper, julienned carrot, and fresh broccoli florets. Served over a bed of fluffy white or hearty brown rice, and garnished with toasted sesame seeds and green onions, this quick and nutritious recipe is ready in under 40 minutes, making it ideal for busy weeknights. Bursting with umami and naturally gluten-free, this dish is both healthy and satisfying—perfect for those seeking a flavorful take on rice bowls.
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Recipe Information
Ingredients
- 4 tablespoons Gluten-free soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1 tablespoon Cornstarch
- 0.5 teaspoon Ground ginger
- 3 cloves Garlic
- 1 pound Beef sirloin, thinly sliced
- 2 tablespoons Olive oil
- 1 medium Red bell pepper, sliced
- 1 large Carrot, julienned
- 2 cups Broccoli florets
- 3 stalks Green onions, sliced
- 4 cups Cooked white or brown rice
- 2 tablespoons Toasted sesame seeds
Instructions
In a medium bowl, mix together the gluten-free soy sauce, rice vinegar, sesame oil, cornstarch, and ground ginger to create the marinade.
Mince the garlic cloves and add them to the marinade, stirring to combine.
Add the thinly sliced beef to the marinade, ensuring it is well coated. Let it marinate for at least 10 minutes while you prepare the vegetables.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the red bell pepper slices and julienned carrot to the skillet. Stir-fry for about 2 minutes until they start to soften.
Add the broccoli florets and continue to stir-fry for another 3 minutes. Remove the vegetables from the pan and set aside.
In the same skillet, add the remaining tablespoon of olive oil and then add the marinated beef. Cook the beef for about 3-5 minutes until it is browned and cooked through.
Return the cooked vegetables to the skillet with the beef. Pour any remaining marinade over the beef and vegetables.
Add the sliced green onions and stir everything together, cooking for about 1-2 minutes until heated through.
Divide the cooked rice evenly among four bowls.
Top each bowl with the beef and vegetable mixture.
Sprinkle the toasted sesame seeds over each bowl before serving.
Nutrition Facts
Calories |
2839 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.9 g | 154% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 4079 mg | 177% | |
| Total Carbohydrate | 269.1 g | 98% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 12.5 g | ||
| Protein | 155.7 g | 311% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 426 mg | 33% | |
| Iron | 27.1 mg | 151% | |
| Potassium | 2646 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
