Nutrition Facts for Gluten-free savory beef meat rolls

Gluten-Free Savory Beef Meat Rolls

Image of Gluten-Free Savory Beef Meat Rolls
Nutriscore Rating: 59/100

Indulge in the comforting, homemade goodness of Gluten-Free Savory Beef Meat Rolls—a hearty and flavorful treat that's perfect for any occasion. These golden-brown rolls combine a rich, spiced beef filling with a tender, flaky gluten-free dough enhanced by xanthan gum for the ideal texture. Packed with aromatic notes of garlic, onion, paprika, and oregano, they deliver bold, savory flavors in every bite. This recipe is thoughtfully crafted for gluten-free diets, featuring easy-to-work dough made from gluten-free flour, cold butter, and a touch of baking powder. Sprinkled with optional sesame seeds for added crunch, these rolls are baked to perfection in under 30 minutes. Serve them warm for a satisfying appetizer, snack, or light meal that’s sure to impress gluten-free and gluten-eating guests alike!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Ground beef
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 300 grams Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 100 grams, cold and diced Butter
  • 120 milliliters Milk
  • 1 Egg
  • 2 tablespoons, optional Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat the oven to 200°C (392°F) and line a baking sheet with parchment paper.

2

In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, sautéing until the onion becomes translucent.

3

Add the ground beef to the skillet, cooking until browned. Season with salt, black pepper, paprika, and dried oregano.

4

Remove the beef mixture from the heat and let it cool slightly.

5

In a large mixing bowl, combine the gluten-free flour, xanthan gum, and baking powder.

6

Add the cold diced butter to the flour mixture. Using your fingers or a pastry cutter, mix until the mixture resembles coarse crumbs.

7

Whisk together the milk and egg in a separate small bowl, then pour into the flour mixture. Stir until a dough forms.

8

Turn the dough onto a lightly floured surface and knead gently until smooth.

9

Roll the dough out into a rectangle about 1/4 inch thick.

10

Spread the cooled beef mixture evenly over the dough, leaving a small border around the edges.

11

Starting from one long edge, roll the dough tightly into a log shape.

12

Slice the log into 8 equal pieces and place them cut-side up on the prepared baking sheet.

13

Sprinkle sesame seeds over the top of each roll, if using.

14

Bake in the preheated oven for about 20-25 minutes, or until golden brown.

15

Remove from the oven, allow to cool slightly, and serve warm.

Cooking Tip: Take your time with each step for the best results!
3553
cal
108.6g
protein
295.8g
carbs
222.5g
fat

Nutrition Facts

1 serving (1291.2g)
Calories
3553
% Daily Value*
Total Fat 222.5 g 285%
Saturated Fat 90.9 g 454%
Polyunsaturated Fat 11.1 g
Cholesterol 796 mg 265%
Sodium 3862 mg 168%
Total Carbohydrate 295.8 g 108%
Dietary Fiber 14.6 g 52%
Total Sugars 15.1 g
Protein 108.6 g 217%
Vitamin D 3.0 mcg 15%
Calcium 348 mg 27%
Iron 13.5 mg 75%
Potassium 1883 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
12.0%%
55.3%%
Fat: 2002 cal (55.3%%)
Protein: 434 cal (12.0%%)
Carbs: 1183 cal (32.7%%)