Gluten-Free Savory Beef and Rice Bowl
Indulge in the bold flavors of this Gluten-Free Savory Beef and Rice Bowl, a wholesome, vibrant dish that’s perfect for busy weeknights or hearty weekend dinners. This recipe brings together tender, marinated beef sirloin, stir-fried with crisp red bell peppers, broccoli, and julienned carrots for a nutrient-packed feast. A gluten-free soy sauce marinade infused with garlic and fresh ginger creates a rich, umami depth, while fluffy white or brown rice serves as a comforting base. Topped with green onions and toasted sesame seeds, each bowl is a delightful balance of savory and fresh flavors. With just 20 minutes of prep and 25 minutes of cooking time, it’s a quick, crowd-pleasing option that’s as delicious as it is effortless. Perfect for gluten-free diets, this recipe makes serving flavorful, allergen-friendly meals a breeze!
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Recipe Information
Ingredients
- 3 tablespoons Gluten-free soy sauce
- 2 tablespoons Olive oil
- 1 pound Beef sirloin, thinly sliced
- 3 Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 1 Red bell pepper, thinly sliced
- 2 cups Broccoli florets
- 1 Carrot, julienned
- 3 cups Cooked white or brown rice
- 2 Green onions, sliced
- 1 tablespoon Toasted sesame seeds
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a small bowl, mix the gluten-free soy sauce, minced garlic, grated ginger, salt, and black pepper to create a marinade.
Place the thinly sliced beef in a shallow dish and pour half of the marinade over it. Toss to coat and let it marinate for at least 15 minutes in the refrigerator.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the marinated beef in batches, cooking for about 3 minutes per side until browned and cooked through. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil.
Add the sliced red bell pepper, broccoli florets, and julienned carrot to the skillet. Stir-fry for about 5 minutes until the vegetables are tender-crisp.
Return the beef to the skillet. Pour in the remaining marinade and stir well to combine. Cook for an additional 2-3 minutes to heat through.
Divide the cooked rice among serving bowls.
Top the rice with the savory beef and vegetable mixture.
Garnish each bowl with sliced green onions and a sprinkle of toasted sesame seeds before serving.
Nutrition Facts
Calories |
2383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.0 g | 131% | |
| Saturated Fat | 32.7 g | 164% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 5533 mg | 241% | |
| Total Carbohydrate | 205.1 g | 75% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 12.5 g | ||
| Protein | 148.1 g | 296% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 341 mg | 26% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 2535 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
