Start your morning with a delicious twist on a fast-food classic—this Gluten-Free Sausage McMuffin with Egg is a hearty, homemade breakfast sandwich that caters to gluten-free diets without compromising on flavor. Featuring golden toasted gluten-free English muffins, juicy homemade pork sausage patties seasoned to perfection, buttery fried eggs, and melty slices of cheddar cheese, this recipe brings together simple ingredients for a restaurant-quality breakfast experience. Ready in just 25 minutes, it's the ultimate choice for busy mornings or weekend brunches. Whether you're gluten-sensitive or simply love a fresh take on breakfast, this quick and easy recipe will deliver warm, satisfying bites with every layer.
Preheat your oven to 350°F (175°C). Toast the gluten-free English muffins on a baking sheet in the oven for about 5 minutes, or until lightly golden. Set aside.
In a bowl, season the ground pork sausage with salt and black pepper. Mix well with your hands or a fork until combined.
Form the sausage mixture into 2 equal-sized patties, each slightly larger than the English muffins to account for shrinkage during cooking.
Heat olive oil in a non-stick skillet over medium heat. Cook the sausage patties for about 4-5 minutes on each side or until they are fully cooked through and have a nice crust. Transfer cooked patties to a plate and keep warm.
In the same skillet, add butter and let it melt over medium heat. Crack the eggs into the skillet, and cook to your preferred doneness. For a classic McMuffin style, cook until the whites are set but the yolk is still slightly runny, about 3-4 minutes.
To assemble, place one cheese slice on the bottom half of each toasted English muffin. Add a cooked sausage patty, then the fried egg on top of the cheese.
Finish by placing the top half of the English muffin over the egg. Press down gently.
Serve immediately and enjoy your homemade Gluten-Free Sausage McMuffin with Egg!
Calories |
1644 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.8 g | 155% | |
| Saturated Fat | 43.4 g | 217% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 610 mg | 203% | |
| Sodium | 4153 mg | 181% | |
| Total Carbohydrate | 69.4 g | 25% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 4.4 g | ||
| Protein | 73.8 g | 148% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 393 mg | 30% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 389 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.