Gluten-Free Sausage Egg and Cheese Sandwich
Start your morning off right with this hearty and satisfying Gluten-Free Sausage Egg and Cheese Sandwich! Crafted with golden, toasted gluten-free English muffins, perfectly seasoned breakfast sausage patties, soft and creamy cheddar cheese, and eggs cooked to perfection, this recipe reimagines a classic breakfast favorite with a gluten-free twist. The quick prep and cook time make it ideal for busy mornings, while the buttery layers and melted cheese ensure every bite is indulgent and comforting. Whether you're gluten-sensitive or simply looking for a delicious breakfast option, this sandwich delivers big on taste and simplicity. Perfect for any day of the week, it’s a warm and cheesy way to fuel your day!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces Gluten-free English muffins
- 2 pieces Gluten-free breakfast sausage patties
- 2 pieces Large eggs
- 2 slices Cheddar cheese
- 2 tablespoons Unsalted butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat a non-stick skillet over medium-high heat and add olive oil.
Cook the gluten-free sausage patties for about 3-4 minutes on each side, or until browned and cooked through. Once done, remove from the skillet and set aside.
In the same skillet, melt 1 tablespoon of butter. Crack the eggs into the skillet and season with salt and black pepper. Cook for about 2-3 minutes or until the whites are fully set, then flip and cook for an additional minute. Transfer the cooked eggs to a plate.
Slice the gluten-free English muffins in half and toast them until golden brown.
Spread the remaining butter on the cut sides of the toasted English muffins.
Assemble the sandwich by placing a cooked sausage patty on the bottom half of each English muffin, followed by a slice of cheddar cheese. Top with the cooked egg, and then cover with the other half of the English muffin.
Place the assembled sandwiches back into the skillet over low heat, cover with a lid, and allow them to heat for about 2 minutes, or until the cheese has melted.
Serve the sandwiches hot and enjoy!
Nutrition Facts
Calories |
1391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.0 g | 136% | |
| Saturated Fat | 42.2 g | 211% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 554 mg | 185% | |
| Sodium | 2474 mg | 108% | |
| Total Carbohydrate | 70.4 g | 26% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 4.0 g | ||
| Protein | 46.3 g | 93% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 385 mg | 30% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 631 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
