Nutrition Facts for Gluten-free sausage egg and cheese mcgriddle

Gluten-Free Sausage Egg and Cheese McGriddle

Image of Gluten-Free Sausage Egg and Cheese McGriddle
Nutriscore Rating: 58/100

Elevate your breakfast game with this homemade Gluten-Free Sausage Egg and Cheese McGriddle, a delicious twist on a fast-food favorite that's perfect for gluten-free diets. Featuring fluffy maple-infused gluten-free pancakes, savory breakfast sausage patties, creamy scrambled eggs seasoned with just the right amount of salt and black pepper, and melted cheddar cheese, this recipe combines sweet and savory flavors in every bite. Ready in just 35 minutes, this hearty breakfast sandwich is perfect for busy mornings or weekend indulgence. With simple ingredients like gluten-free pancake mix, olive oil, and maple syrup, this recipe is accessible and easy to master. Serve hot and enjoy a satisfying, portable breakfast that's free of gluten and full of flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Maple syrup
  • 1 cup Gluten-free pancake mix
  • 0.75 cup Milk
  • 3 large Eggs
  • 2 tablespoons Olive oil
  • 2 units Gluten-free breakfast sausage patties
  • 2 slices Cheddar cheese
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, heat 2 tablespoons of maple syrup in the microwave for about 10-15 seconds. Set aside.

2

In a medium-sized bowl, mix the gluten-free pancake mix with 0.75 cups of milk and 1 large egg until just combined. Stir in the heated maple syrup.

3

Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

4

Pour 2 tablespoons of pancake batter into the skillet to form small pancakes, about 3 inches in diameter. Cook for about 2 minutes on each side until golden brown. Repeat to make 4 pancakes. Set aside and keep warm.

5

In the same skillet, add another 1 tablespoon of olive oil and cook the sausage patties over medium heat until they are browned and cooked through, about 4-5 minutes per side.

6

In a small bowl, beat 2 large eggs with salt and black pepper. Pour into the skillet and cook over medium heat, stirring occasionally, until scrambled and set. Divide into 2 portions.

7

Assemble each McGriddle by placing a maple pancake on the bottom, followed by a sausage patty, scrambled eggs, a slice of cheddar cheese, and topping it with another pancake.

8

Serve immediately and enjoy your homemade gluten-free sausage egg and cheese McGriddle!

Cooking Tip: Take your time with each step for the best results!
2167
cal
68.7g
protein
221.3g
carbs
109.9g
fat

Nutrition Facts

1 serving (812.4g)
Calories
2167
% Daily Value*
Total Fat 109.9 g 141%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 2.8 g
Cholesterol 694 mg 231%
Sodium 3882 mg 169%
Total Carbohydrate 221.3 g 80%
Dietary Fiber 11.9 g 42%
Total Sugars 65.4 g
Protein 68.7 g 137%
Vitamin D 5.1 mcg 25%
Calcium 1124 mg 86%
Iron 9.8 mg 54%
Potassium 1174 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
12.8%%
46.0%%
Fat: 989 cal (46.0%%)
Protein: 274 cal (12.8%%)
Carbs: 885 cal (41.2%%)