Nutrition Facts for Gluten-free sausage burrito

Gluten-Free Sausage Burrito

Image of Gluten-Free Sausage Burrito
Nutriscore Rating: 59/100

Start your day with this hearty and flavor-packed Gluten-Free Sausage Burrito recipe! Perfectly crafted for those who follow a gluten-free lifestyle, this satisfying breakfast dish combines savory gluten-free breakfast sausage, fluffy scrambled eggs, and vibrant red bell peppers, all wrapped in warm gluten-free tortillas. A dash of cheddar cheese and green onions adds a delightful burst of flavor, while a side of salsa makes each bite irresistible. Quick and simple to prepare in just 35 minutes, this recipe is ideal for busy mornings or meal prepping. Whether you're seeking a wholesome breakfast idea or a portable gluten-free option, these burritos have you covered with their nutritious ingredients and bold, comforting taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Gluten-free tortillas
  • 12 ounces Gluten-free breakfast sausage
  • 6 pieces Large eggs
  • 0.25 cup Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cheddar cheese, shredded
  • 1 piece Red bell pepper, diced
  • 2 pieces Green onions, chopped
  • 1 tablespoon Olive oil
  • 0.5 cup Salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat and add the olive oil. Crumble the gluten-free breakfast sausage into the skillet and cook until browned and cooked through, about 8-10 minutes. Remove sausage from the skillet, drain off excess fat, and set aside.

2

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

3

In the same skillet, add the diced red bell pepper and cook until softened, about 3-4 minutes.

4

Reduce the heat to low and pour the egg mixture over the cooked peppers. Stir gently to scramble until the eggs are just set, about 3 minutes.

5

Stir in the cooked sausage and remove the skillet from heat.

6

Warm the gluten-free tortillas in the microwave for about 10-15 seconds to make them pliable.

7

To assemble each burrito, place a quarter of the scrambled egg and sausage mixture onto the center of a tortilla. Top with 1/4 cup of shredded cheddar cheese and some chopped green onions.

8

Roll up each tortilla, folding in the sides as you go to secure the filling. Repeat for the remaining tortillas and filling.

9

Serve the burritos warm with a side of salsa.

Cooking Tip: Take your time with each step for the best results!
2723
cal
119.5g
protein
133.3g
carbs
191.5g
fat

Nutrition Facts

1 serving (1307.8g)
Calories
2723
% Daily Value*
Total Fat 191.5 g 246%
Saturated Fat 73.9 g 370%
Polyunsaturated Fat 1.5 g
Cholesterol 1450 mg 483%
Sodium 6500 mg 283%
Total Carbohydrate 133.3 g 48%
Dietary Fiber 13.7 g 49%
Total Sugars 17.3 g
Protein 119.5 g 239%
Vitamin D 7.3 mcg 36%
Calcium 1336 mg 103%
Iron 15.4 mg 86%
Potassium 2097 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
17.5%%
63.0%%
Fat: 1723 cal (63.0%%)
Protein: 478 cal (17.5%%)
Carbs: 533 cal (19.5%%)