Nutrition Facts for Gluten-free sausage breakfast burrito

Gluten-Free Sausage Breakfast Burrito

Image of Gluten-Free Sausage Breakfast Burrito
Nutriscore Rating: 64/100

Start your day on a deliciously gluten-free note with these hearty Gluten-Free Sausage Breakfast Burritos! Packed with savory breakfast sausage, fluffy scrambled eggs infused with a touch of milk, and melty cheddar cheese, this recipe offers a perfect balance of flavor and texture. Fresh avocado slices, juicy cherry tomatoes, and a sprinkle of vibrant cilantro add freshness and a burst of color to every bite. Using warm, gluten-free tortillas makes these burritos accessible and satisfying for anyone avoiding gluten, making them an ideal choice for a quick, protein-packed breakfast or on-the-go brunch. Ready in just 35 minutes, these burritos are easy to prepare, customizable, and perfect for busy mornings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces gluten-free tortillas
  • 8 ounces gluten-free breakfast sausage
  • 6 pieces large eggs
  • 0.25 cups whole milk
  • 1 cup cheddar cheese, shredded
  • 1 large avocado
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 1 tablespoon olive oil
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat a skillet over medium heat and add the olive oil. Cook the gluten-free breakfast sausage until browned and cooked through, about 6-8 minutes. Remove the sausage from the skillet and set aside.

2

In a bowl, crack the eggs and whisk together with the milk, salt, and ground black pepper until well combined.

3

Pour the egg mixture into the same skillet. Cook over medium heat, stirring gently with a spatula, until the eggs are scrambled and just set, about 3-4 minutes.

4

Peel and slice the avocado into thin strips.

5

Warm the gluten-free tortillas in a dry skillet over low heat for about 30 seconds on each side until they are pliable.

6

To assemble each burrito, lay a tortilla flat and sprinkle a quarter of the shredded cheddar cheese down the center.

7

Add a portion of the cooked sausage and scrambled eggs on top of the cheese.

8

Place a few slices of avocado and a spoonful of cherry tomatoes over the eggs and sausage.

9

Sprinkle with fresh cilantro for added flavor.

10

Fold in the sides of the tortilla and roll it up tightly from the bottom to enclose the filling. Repeat for the remaining tortillas.

11

Serve immediately and enjoy your hearty gluten-free sausage breakfast burritos.

Cooking Tip: Take your time with each step for the best results!
2609
cal
107.3g
protein
136.5g
carbs
187.3g
fat

Nutrition Facts

1 serving (1268.4g)
Calories
2609
% Daily Value*
Total Fat 187.3 g 240%
Saturated Fat 66.5 g 332%
Polyunsaturated Fat 5.0 g
Cholesterol 1383 mg 461%
Sodium 4837 mg 210%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 23.5 g 84%
Total Sugars 12.2 g
Protein 107.3 g 215%
Vitamin D 7.3 mcg 36%
Calcium 1287 mg 99%
Iron 14.8 mg 82%
Potassium 2564 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
16.1%%
63.4%%
Fat: 1685 cal (63.4%%)
Protein: 429 cal (16.1%%)
Carbs: 546 cal (20.5%%)