Nutrition Facts for Gluten-free sauce tonkatsu

Gluten-Free Sauce Tonkatsu

Image of Gluten-Free Sauce Tonkatsu
Nutriscore Rating: 44/100

Elevate your favorite pork cutlets with this incredibly flavorful Gluten-Free Sauce Tonkatsu recipe! Crafted with gluten-free soy sauce, tomato ketchup, mirin, and a blend of pantry spices, this Japanese-inspired dipping sauce offers a harmonious balance of sweet, tangy, and savory notes. Quickly prepared in just 15 minutes, it simmers into a velvety-rich texture that is perfect for drizzling over crispy fried tonkatsu or as a versatile condiment for rice bowls and other dishes. Ideal for gluten-sensitive diners, this homemade recipe ensures all the rich taste of traditional tonkatsu sauce without any gluten. Store extras in the fridge for up to a week and enjoy the irresistible flavor whenever the craving strikes!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Gluten-free soy sauce
  • 1 cup Tomato ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Mirin (Japanese sweet rice wine)
  • 2 tablespoons Rice vinegar
  • 3 tablespoons Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the gluten-free soy sauce, tomato ketchup, Worcestershire sauce, mirin, and rice vinegar.

2

Stir in the brown sugar, garlic powder, onion powder, ground ginger, and black pepper.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir continuously to dissolve the sugar and to ensure all of the ingredients are well combined.

4

Once the sauce begins to simmer, reduce the heat to low.

5

Allow the sauce to simmer for about 10 minutes, stirring occasionally. This will give it time to thicken and develop a rich flavor.

6

Taste the sauce and adjust the seasoning if necessary. You can add a little more sugar for sweetness or more soy sauce for saltiness, according to your preference.

7

Remove the saucepan from the heat and let the sauce cool slightly. It will thicken a bit more as it cools.

8

Transfer the sauce to a serving bowl or store it in an airtight container in the refrigerator for up to a week.

9

Serve the gluten-free tonkatsu sauce as a dipping sauce for pork cutlets or use it as a flavorful topping.

Cooking Tip: Take your time with each step for the best results!
508
cal
2.9g
protein
120.9g
carbs
0.1g
fat

Nutrition Facts

1 serving (379.8g)
Calories
508
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4322 mg 188%
Total Carbohydrate 120.9 g 44%
Dietary Fiber 0.9 g 3%
Total Sugars 97.6 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 1.6 mg 9%
Potassium 306 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.5%%
2.3%%
0.2%%
Fat: 0 cal (0.2%%)
Protein: 11 cal (2.3%%)
Carbs: 483 cal (97.5%%)