Nutrition Facts for Gluten-free sarmale in cabbage leaves

Gluten-Free Sarmale in Cabbage Leaves

Image of Gluten-Free Sarmale in Cabbage Leaves
Nutriscore Rating: 73/100

Delight in the comforting flavors of traditional Eastern European cuisine with this Gluten-Free Sarmale in Cabbage Leaves recipe, a healthier twist on a classic dish. Perfectly blanched cabbage leaves are tenderly wrapped around a savory filling of seasoned ground pork, beef, and gluten-free long-grain rice, creating a harmonious blend of textures and flavors. Enhanced with aromatic garlic, dill, and paprika, these rolls are simmered in a rich tomato sauce spiked with bay leaves, resulting in a meal that’s as hearty as it is wholesome. With easy steps and gluten-conscious ingredients, this recipe caters to dietary needs without sacrificing authenticity. Serve these delectable cabbage rolls with a crisp salad or gluten-free bread for a complete meal that’s perfect for family gatherings or special occasions. Ready your taste buds for an irresistible culinary experience!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 20 pieces Large cabbage leaves
  • 500 grams Ground pork
  • 250 grams Ground beef
  • 100 grams Long-grain rice
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 2 tablespoons Dill
  • 200 grams Tomato paste
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 pieces Bay leaves
  • 500 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Bring a large pot of water to a boil and carefully blanch the cabbage leaves for about 5 minutes until they are soft. Drain them and set aside to cool.

2

Rinse the rice under cold water and set it aside.

3

Finely chop the onion and garlic cloves.

4

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic and sauté until softened, about 5 minutes.

5

In a large bowl, combine the ground pork, ground beef, rinsed rice, sautéed onions and garlic, dill, salt, black pepper, and paprika. Mix until well combined.

6

Place a cabbage leaf on a flat surface. Put about 2 tablespoons of the meat mixture on the leaf. Fold in the sides and roll it up tightly. Repeat this process with the remaining leaves and filling.

7

In a large pot, add a tablespoon of olive oil and line the bottom with some small or torn cabbage leaves.

8

Arrange the rolls in the pot, packing them snugly. Add the bay leaves between the layers.

9

In a bowl, mix the tomato paste with 500 milliliters of water and pour this sauce over the cabbage rolls.

10

Place a lid on the pot and bring it to a gentle simmer. Cook on low heat for about 2 hours, until the cabbage and filling are completely cooked through.

11

Check occasionally to ensure there is enough liquid in the pot. Add a little more water if necessary.

12

Once cooked, allow to cool slightly before serving. Serve the sarmale warm, accompanied by your choice of gluten-free bread or a light salad.

Cooking Tip: Take your time with each step for the best results!
2976
cal
193.3g
protein
127.5g
carbs
193.1g
fat

Nutrition Facts

1 serving (2424.9g)
Calories
2976
% Daily Value*
Total Fat 193.1 g 248%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 4.0 g
Cholesterol 616 mg 205%
Sodium 3092 mg 134%
Total Carbohydrate 127.5 g 46%
Dietary Fiber 28.0 g 100%
Total Sugars 53.1 g
Protein 193.3 g 387%
Vitamin D 0.0 mcg 0%
Calcium 629 mg 48%
Iron 20.9 mg 116%
Potassium 4298 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
25.6%%
57.5%%
Fat: 1737 cal (57.5%%)
Protein: 773 cal (25.6%%)
Carbs: 510 cal (16.9%%)