Nutrition Facts for Gluten-free sambal ijo

Gluten-Free Sambal Ijo

Image of Gluten-Free Sambal Ijo
Nutriscore Rating: 65/100

Elevate your meals with the vibrant and fiery kick of Gluten-Free Sambal Ijo, a fragrant Indonesian green chili relish that's perfect for spice lovers. This flavor-packed recipe combines green bird's eye chilies, tangy green tomatoes, aromatic shallots, garlic, and kaffir lime leaves, all stir-fried in rich coconut oil until perfectly fragrant. A splash of lime juice and a hint of palm sugar balance the heat with brightness and subtle sweetness. Quick and easy to prepare in under 30 minutes, this gluten-free sambal pairs beautifully with grilled meats, steamy rice, or even as a zesty topping for noodles. Whether enjoyed warm or at room temperature, it's a guaranteed crowd-pleaser to spice up your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 100 grams Green bird's eye chilies
  • 2 medium Green tomatoes
  • 4 large Shallots
  • 3 medium Garlic cloves
  • 2 leaves Kaffir lime leaves
  • 3 tablespoons Coconut oil
  • 1 teaspoon Salt
  • 1 teaspoon Palm sugar
  • 1 tablespoon Lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the green chilies and slice them into halves, removing the seeds if you prefer a milder sambal.

2

Chop the green tomatoes into quarters and peel the shallots and garlic cloves.

3

In a mortar and pestle, coarsely pound the green chilies, tomatoes, shallots, garlic, and kaffir lime leaves together until well mixed. Alternatively, pulse these ingredients in a food processor to maintain a slightly chunky texture.

4

In a medium-sized pan, heat the coconut oil over medium heat.

5

Add the pounded or pulsed chili mixture to the pan and stir fry for about 5 minutes until they are fragrant and the oil separates.

6

Season the sambal with salt, palm sugar, and lime juice. Stir until fully combined, allowing the sugar to melt completely.

7

Taste and adjust the seasoning if necessary, adding more salt or lime juice according to your preference.

8

Remove from heat and transfer the sambal ijo to a serving bowl. It can be served warm or cooled as desired.

Cooking Tip: Take your time with each step for the best results!
661
cal
11.1g
protein
66.8g
carbs
42.7g
fat

Nutrition Facts

1 serving (643.5g)
Calories
661
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 2428 mg 106%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 11.3 g 40%
Total Sugars 34.9 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 5.3 mg 29%
Potassium 1658 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
6.4%%
55.2%%
Fat: 384 cal (55.2%%)
Protein: 44 cal (6.4%%)
Carbs: 267 cal (38.4%%)