Nutrition Facts for Gluten-free salt bagel

Gluten-Free Salt Bagel

Image of Gluten-Free Salt Bagel
Nutriscore Rating: 63/100

Take your breakfast game to the next level with this irresistible Gluten-Free Salt Bagel recipe! Perfectly chewy with a golden crust, these homemade bagels are a delightful twist on a classic favorite—crafted exclusively for gluten-free eaters. Made with gluten-free all-purpose flour and xanthan gum, these bagels achieve the authentic texture and flavor you love, while coarse salt toppings provide that signature savory bite. The recipe features expert techniques like boiling in a baking soda water bath for the ultimate chewy exterior and a topping of egg white for shine before baking. Easy to make and ideal for pairing with cream cheese, smoked salmon, or a simple spread of butter, these salt bagels are perfect for any breakfast table or snack-time indulgence. Whether you're gluten-free by necessity or choice, this recipe ensures you won’t miss out on this bagel shop classic!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
25 min
🕐
Total Time
2 hr 25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3.5 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Xanthan gum
  • 2.25 teaspoons Instant yeast
  • 1.5 tablespoons Sugar
  • 1 teaspoon Salt
  • 1.5 cups Warm water (110°F/43°C)
  • 2 tablespoons Olive oil
  • 1 Egg white
  • 0.5 tablespoon Coarse salt for topping
  • 2 tablespoons Baking soda
  • 8 cups Water for boiling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, instant yeast, sugar, and salt.

2

Add the warm water and olive oil to the dry ingredients, and mix until a dough forms. Knead the dough briefly in the bowl to ensure everything is well combined.

3

Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rest in a warm place for about 90 minutes or until it has roughly doubled in size.

4

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

5

Once the dough has risen, gently punch it down and divide it into 8 equal portions.

6

Shape each portion into a ball, then use your thumb to create a hole in the center of each ball, forming a bagel shape.

7

In a large pot, bring 8 cups of water to a boil and add the baking soda.

8

Carefully drop each bagel into the boiling water, boiling them for 1 minute on each side. Do this in batches to avoid overcrowding.

9

Remove the bagels from the water using a slotted spoon and place them on the prepared baking sheet.

10

Brush the top of each bagel with the egg white, then sprinkle with coarse salt.

11

Bake the bagels in the preheated oven for 20-25 minutes or until they are golden brown.

12

Cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
1916
cal
16.9g
protein
395.1g
carbs
33.4g
fat

Nutrition Facts

1 serving (2832.8g)
Calories
1916
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 13328 mg 579%
Total Carbohydrate 395.1 g 144%
Dietary Fiber 15.0 g 54%
Total Sugars 20.4 g
Protein 16.9 g 34%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 3.1 mg 17%
Potassium 133 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.1%%
3.5%%
15.4%%
Fat: 300 cal (15.4%%)
Protein: 67 cal (3.5%%)
Carbs: 1580 cal (81.1%%)