Gluten-Free Salt and Pepper Chicken Wings
Get ready to savor crispy, perfectly seasoned Gluten-Free Salt and Pepper Chicken Wings—a delightful twist on a classic favorite! This recipe features a flavorful coating of gluten-free all-purpose flour, cornstarch, and a blend of bold spices like garlic powder, onion powder, and freshly ground black pepper, ensuring a crunchy texture and irresistible taste. Fried to a golden perfection in vegetable oil, these wings are then topped with vibrant green onions and a hint of red chili flakes, adding a pop of color and zing. Ideal for game days, gatherings, or a cozy dinner, these gluten-free chicken wings are quick to prepare, taking just 40 minutes from start to finish. Serve them hot with your preferred dipping sauce for a crowd-pleasing appetizer or main course that's sure to impress!
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Recipe Information
Ingredients
- 2 pounds Chicken wings
- 0.5 cup Gluten-free all-purpose flour
- 0.25 cup Cornstarch
- 2 teaspoons Salt
- 1 tablespoon Freshly ground black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 2 cups Vegetable oil
- 2 tablespoons Green onions, finely chopped
- 0.5 teaspoon Red chili flakes
Instructions
Pat the chicken wings dry with paper towels and set aside.
In a large mixing bowl, combine gluten-free all-purpose flour, cornstarch, salt, black pepper, garlic powder, and onion powder. Mix well to ensure even distribution of spices.
Add the chicken wings to the bowl with the dry mixture and toss well to fully coat them. Shake off any excess flour mixture from the wings.
Heat vegetable oil in a large, heavy skillet or deep pan over medium-high heat. The oil should reach about 350°F (175°C) to ensure a proper fry.
Carefully add the chicken wings to the hot oil in batches, being careful not to overcrowd the pan. Fry each batch for about 8-10 minutes or until the wings are golden brown and cooked through.
Remove the wings from the oil with a slotted spoon and place them on a wire rack lined with paper towels to drain any excess oil.
Once all batches are cooked, transfer the wings to a serving plate.
Sprinkle the finished wings with finely chopped green onions and red chili flakes for added flavor and presentation.
Serve immediately with your favorite dipping sauce and enjoy!
Nutrition Facts
Calories |
6536 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 602.6 g | 773% | |
| Saturated Fat | 104.0 g | 520% | |
| Polyunsaturated Fat | 320.0 g | ||
| Cholesterol | 1016 mg | 339% | |
| Sodium | 8532 mg | 371% | |
| Total Carbohydrate | 132.4 g | 48% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 1.9 g | ||
| Protein | 179.5 g | 359% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 276 mg | 21% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 1816 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
