Nutrition Facts for Gluten-free salmorejo

Gluten-Free Salmorejo

Image of Gluten-Free Salmorejo
Nutriscore Rating: 67/100

Indulge in the rich, creamy flavors of Spain with this Gluten-Free Salmorejo, a refreshing cold tomato soup perfect for summer dining or as a vibrant appetizer. Made with ripe, juicy tomatoes, gluten-free bread, garlic, and velvety extra virgin olive oil, this dish is naturally thickened and bursting with bright, tangy notes of sherry vinegar. The gluten-free twist makes it accessible to all while preserving the authentic taste of the traditional recipe. Serve chilled and garnish with chopped hard-boiled eggs and optional gluten-free cured ham to add a savory depth and texture. Ready in just 30 minutes, this easy-to-make recipe is a delightful blend of fresh ingredients and bold Spanish flavors, ideal for gluten-free meal planning or anyone seeking a healthy yet indulgent dish. Perfect for entertaining or treating yourself!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 800 grams ripe tomatoes
  • 150 grams gluten-free bread
  • 2 garlic cloves
  • 100 ml extra virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1 teaspoon salt
  • 2 hard-boiled eggs
  • 100 grams gluten-free cured ham (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by cutting a small 'X' on the bottom of each tomato. Immerse them in boiling water for about 30 seconds, then transfer them to a bowl of ice water. This process makes the skins easy to peel off.

2

Once the tomatoes are peeled, use a sharp knife to remove the core and chop them into quarters.

3

In a blender or food processor, combine the peeled and quartered tomatoes, gluten-free bread, garlic cloves, sherry vinegar, and salt.

4

Blend the ingredients until smooth and creamy. If your blender struggles, add a couple of tablespoons of cold water to facilitate the blending process.

5

While the blender is running on low, slowly pour in the extra virgin olive oil. Continue blending until the oil is fully incorporated and the soup is thick and creamy.

6

Taste and adjust seasoning with more salt or vinegar if needed.

7

Transfer the salmorejo to the refrigerator to chill for at least 30 minutes or until very cold.

8

Serve the chilled soup in bowls. Garnish with chopped hard-boiled eggs and shredded gluten-free cured ham, if using.

9

Drizzle a bit of extra virgin olive oil over each serving for extra flavor and aesthetics.

Cooking Tip: Take your time with each step for the best results!
1660
cal
46.7g
protein
115.6g
carbs
120.9g
fat

Nutrition Facts

1 serving (1292.0g)
Calories
1660
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 1.8 g
Cholesterol 456 mg 152%
Sodium 4621 mg 201%
Total Carbohydrate 115.6 g 42%
Dietary Fiber 14.2 g 51%
Total Sugars 27.2 g
Protein 46.7 g 93%
Vitamin D 2.5 mcg 12%
Calcium 245 mg 19%
Iron 6.5 mg 36%
Potassium 2321 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
10.8%%
62.6%%
Fat: 1088 cal (62.6%%)
Protein: 186 cal (10.8%%)
Carbs: 462 cal (26.6%%)