Gluten-Free Salmon Patties
Crispy and flavorful, these Gluten-Free Salmon Patties are a quick, healthy dinner option that’s perfect for busy weeknights or meal prep. Made with canned salmon, gluten-free breadcrumbs, fresh herbs like parsley and green onion, and a touch of zesty lemon juice, these patties are both light and satisfying. Seasoned with garlic powder, onion powder, and black pepper, they pack bold flavor in every bite, while cooking up golden and delicious in just minutes. Whether served atop a fresh side salad or tucked into gluten-free buns for an easy salmon burger, these patties are a versatile dish that everyone will enjoy. Ready in under 30 minutes, this recipe is ideal for anyone seeking a nutritious, protein-packed gluten-free meal.
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Recipe Information
Ingredients
- 14 oz canned salmon
- 0.75 cup gluten-free breadcrumbs
- 2 unit(s) large eggs
- 2 stalk(s) green onion
- 2 tbsp fresh parsley
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp ground black pepper
- 2 tbsp olive oil
Instructions
Drain the canned salmon and transfer it to a mixing bowl. If using bone-in salmon, use a fork to break up the larger pieces of skin and bones.
Finely chop the green onions and parsley and add them to the salmon.
In the same bowl, add the gluten-free breadcrumbs, eggs, lemon juice, garlic powder, onion powder, salt, and ground black pepper.
Mix all the ingredients together using your hands or a fork until well combined. The mixture should hold together when formed into a patty.
Divide the mixture into 8 equal portions and form each portion into a patty about 1/2 inch thick.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, carefully add the salmon patties to the skillet. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.
Remove the patties from the skillet and place them on a paper towel-lined plate to drain excess oil.
Serve the salmon patties warm with a side salad or gluten-free buns if desired.
Nutrition Facts
Calories |
1627 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 7.8 g | ||
| Cholesterol | 701 mg | 234% | |
| Sodium | 4154 mg | 181% | |
| Total Carbohydrate | 142.2 g | 52% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 7.2 g | ||
| Protein | 123.3 g | 247% | |
| Vitamin D | 58.0 mcg | 290% | |
| Calcium | 464 mg | 36% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 1769 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
