Nutrition Facts for Gluten-free salmon en croute

Gluten-Free Salmon en Croute

Image of Gluten-Free Salmon en Croute
Nutriscore Rating: 54/100

Indulge in the sophisticated flavors of Gluten-Free Salmon en Croute, a show-stopping dish that combines tender salmon fillet wrapped in flaky gluten-free puff pastry for a luxurious yet accessible main course. This recipe features a creamy blend of cream cheese, Dijon mustard, fresh dill, and zesty lemon β€” a flavorful and aromatic filling that elevates the salmon to gourmet heights. Perfect for those following a gluten-free diet, the puff pastry seals in the rich flavors while baking to golden perfection. Ready in under an hour, this elegant entrΓ©e is ideal for dinner parties or special occasions, pairing beautifully with a crisp side salad or roasted vegetables. With a prep time of just 20 minutes and easy-to-follow instructions, Gluten-Free Salmon en Croute is a fuss-free masterpiece that turns dinnertime into an unforgettable dining experience!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Salmon fillet
  • 1 sheet Gluten-free puff pastry
  • 4 ounces Cream cheese
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon zest
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Egg
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.

2

In a small bowl, mix cream cheese, Dijon mustard, fresh dill, lemon zest, salt, and black pepper until well combined. Set aside.

3

Unroll the gluten-free puff pastry sheet on a lightly floured surface. If necessary, roll it slightly to accommodate the salmon fillet size.

4

Place the salmon fillet in the center of the pastry. Spread the cream cheese mixture evenly over the top of the salmon.

5

Beat the egg with water in a small bowl to make an egg wash.

6

Brush the edges of the puff pastry with the egg wash.

7

Fold the pastry over the salmon to encase it completely, trimming any excess dough if necessary. Ensure the seams are pressed well to seal.

8

Place the wrapped salmon seam side down on the prepared baking sheet. Brush the top with more egg wash for a golden finish.

9

Make a few small slits on top to allow steam to escape during baking.

10

Bake in the preheated oven for approximately 25-30 minutes or until the pastry is golden brown and cooked through.

11

Allow to rest for a few minutes before slicing to serve.

⚑
Cooking Tip: Take your time with each step for the best results!
1998
cal
130.9g
protein
29.8g
carbs
148.0g
fat

Nutrition Facts

1 serving (725.5g)
Calories
1998
% Daily Value*
Total Fat 148.0 g 190%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 27.1 g
Cholesterol 624 mg 208%
Sodium 3810 mg 166%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 5.5 g
Protein 130.9 g 262%
Vitamin D 63.3 mcg 317%
Calcium 221 mg 17%
Iron 4.0 mg 22%
Potassium 2348 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
26.5%%
67.4%%
Fat: 1332 cal (67.4%%)
Protein: 523 cal (26.5%%)
Carbs: 119 cal (6.0%%)