Gluten-Free Salmon Avocado Toast
Elevate your breakfast or brunch game with this vibrant Gluten-Free Salmon Avocado Toast that combines wholesome and indulgent flavors in every bite. Featuring slices of toasted gluten-free bread topped with creamy mashed avocado seasoned with lemon juice and olive oil, this recipe is a gluten-free delight that offers a nutritious twist on the classic. Layers of rich smoked salmon meet the brightness of fresh dill, tangy capers, and zesty red onion, creating an irresistible medley of textures and tastes. Perfectly balanced and ready in just 10 minutes, this dish is ideal for health-conscious individuals seeking a quick, gourmet option. Serve it fresh, and enjoy how the crispy toast complements the delectable toppings!
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Recipe Information
Ingredients
- 2 slices gluten-free bread
- 1 whole ripe avocado
- 100 grams smoked salmon
- 1 tablespoon lemon juice
- 1 teaspoon extra virgin olive oil
- 0.25 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 1 tablespoon fresh dill
- 0.25 small red onion
- 1 tablespoon capers
Instructions
Begin by toasting the gluten-free bread slices until they are golden brown and crisp. You can do this using a toaster or under a broiler for about 2-3 minutes on each side.
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
Mash the avocado using a fork until it reaches your desired consistency, whether smooth or chunky.
Add the lemon juice, extra virgin olive oil, sea salt, and ground black pepper to the mashed avocado. Mix until everything is well combined.
Chop the fresh dill into small pieces and thinly slice the red onion.
Spread the mashed avocado mixture generously over each toasted slice of gluten-free bread.
Top the avocado with slices of smoked salmon, arranging them evenly across the toast.
Sprinkle fresh dill, a few slices of red onion, and capers over each salmon-topped toast.
Serve immediately to enjoy the crispness of the bread and the freshness of the toppings.
Nutrition Facts
Calories |
654 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 1732 mg | 75% | |
| Total Carbohydrate | 49.1 g | 18% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 3.8 g | ||
| Protein | 25.5 g | 51% | |
| Vitamin D | 17.1 mcg | 86% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 982 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
