Nutrition Facts for Gluten-free salmon and avocado sushi roll

Gluten-Free Salmon and Avocado Sushi Roll

Image of Gluten-Free Salmon and Avocado Sushi Roll
Nutriscore Rating: 67/100

Elevate your sushi night with these Gluten-Free Salmon and Avocado Sushi Rolls, packed with vibrant flavors and wholesome ingredients. Perfectly seasoned sushi rice serves as the foundation, while buttery avocado and silky sashimi-grade salmon bring rich textures to every bite. This recipe uses gluten-free soy sauce and nori sheets, making it a delicious and safe option for those with gluten sensitivities. With step-by-step instructions that make rolling sushi a breeze, you can enjoy restaurant-quality sushi at home in just under an hour. Pair this easy homemade sushi with pickled ginger, wasabi, and extra soy sauce for a complete sushi experience that’s both fresh and satisfying.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup (uncooked) Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 8 ounces Fresh salmon (sashimi-grade)
  • 1 large Avocado
  • 4 tablespoons Gluten-free soy sauce
  • 0.25 cup Pickled ginger
  • 1 teaspoon Wasabi paste
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the sushi rice under cold water until the water runs clear. Combine the rice and 1.25 cups of water in a medium saucepan and bring to a boil over medium-high heat.

2

Once boiling, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed and the rice is tender. Remove from heat and let it sit covered for an additional 10 minutes.

3

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture. Allow the rice to cool to room temperature.

4

Slice the salmon into thin strips, about 1/4 inch thick. Peel and slice the avocado into thin strips.

5

Place a bamboo sushi mat on a flat surface and lay a sheet of nori on top, shiny side down.

6

With wet hands, spread about 3/4 cup of the sushi rice over the nori, leaving a 1-inch border at the top edge.

7

Arrange strips of salmon and avocado along the edge of the rice closest to you.

8

Starting from the edge closest to you, use the bamboo mat to gently roll the sushi away from you, pressing the filling together as you roll.

9

Seal the roll by wetting the edge of the nori with water. Using a sharp knife, cut the roll into bite-size pieces.

10

Repeat with the remaining nori sheets, rice, salmon, and avocado.

11

Serve with gluten-free soy sauce, pickled ginger, and a small amount of wasabi paste on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1215
cal
61.1g
protein
104.0g
carbs
60.5g
fat

Nutrition Facts

1 serving (1097.5g)
Calories
1215
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 3.9 g
Cholesterol 125 mg 42%
Sodium 5848 mg 254%
Total Carbohydrate 104.0 g 38%
Dietary Fiber 18.1 g 65%
Total Sugars 14.6 g
Protein 61.1 g 122%
Vitamin D 29.8 mcg 149%
Calcium 136 mg 10%
Iron 4.7 mg 26%
Potassium 2260 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
20.3%%
45.2%%
Fat: 544 cal (45.2%%)
Protein: 244 cal (20.3%%)
Carbs: 416 cal (34.5%%)