Nutrition Facts for Gluten-free rumali roti

Gluten-Free Rumali Roti

Image of Gluten-Free Rumali Roti
Nutriscore Rating: 67/100

Elevate your gluten-free dining experience with this soft, paper-thin Gluten-Free Rumali Roti recipe, a perfect complement to your favorite Indian curries and dishes! Made with a blend of gluten-free all-purpose flour, tapioca flour, and xanthan gum, this recipe ensures a pliable and elastic dough that mimics the traditional texture of rumali roti. The easy-to-follow steps guide you through rolling the roti into ultra-thin discs and cooking them to golden perfection on a hot skillet or tawa. With just 20 minutes of prep time, this wholesome, gluten-free flatbread delivers authentic flavor and versatility, whether you’re wrapping kebabs or scooping up aromatic gravies. Say goodbye to gluten without compromising on taste or tradition!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Gluten-Free All-Purpose Flour
  • 1 cup Tapioca Flour
  • 1 teaspoon Xanthan Gum
  • 0.5 teaspoon Salt
  • 1 cup Warm Water
  • 1 tablespoon Olive Oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine gluten-free all-purpose flour, tapioca flour, xanthan gum, and salt. Mix well to combine.

2

Gradually add warm water to the dry ingredients, mixing with your hand to form a soft dough. The dough should be smooth and slightly sticky.

3

Add olive oil to the dough and knead it for about 5 minutes until the dough becomes smooth and elastic.

4

Divide the dough into 6 equal portions and roll each portion into a ball.

5

Lightly dust a clean surface with gluten-free flour and gently roll each dough ball into a thin disc, about 10-12 inches in diameter. Aim for a paper-thin thickness.

6

Preheat a large, flat, non-stick skillet or tawa over medium heat.

7

Carefully place the rolled out roti onto the hot skillet. Cook for about 1-2 minutes on one side until small bubbles appear and the edges begin to lift.

8

Flip the roti and cook the other side for another 1-2 minutes until lightly golden brown spots appear.

9

Once both sides are cooked, carefully fold the roti in half and then in half again to form a quarter of a circle.

10

Repeat the process with the remaining dough balls.

11

Serve warm and enjoy your gluten-free rumali roti with your favorite Indian curry or dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1442
cal
6.2g
protein
319.6g
carbs
17.1g
fat

Nutrition Facts

1 serving (619.5g)
Calories
1442
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1216 mg 53%
Total Carbohydrate 319.6 g 116%
Dietary Fiber 8.8 g 31%
Total Sugars 4.7 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 3.4 mg 19%
Potassium 13 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.7%%
1.7%%
10.6%%
Fat: 153 cal (10.6%%)
Protein: 24 cal (1.7%%)
Carbs: 1278 cal (87.7%%)