Nutrition Facts for Gluten-free rigatoni pasta with meat sauce

Gluten-Free Rigatoni Pasta with Meat Sauce

Image of Gluten-Free Rigatoni Pasta with Meat Sauce
Nutriscore Rating: 72/100

Indulge in the comforting flavors of Gluten-Free Rigatoni Pasta with Meat Sauce, a hearty and satisfying recipe perfect for pasta lovers seeking a gluten-free alternative. Made with tender rigatoni and a rich, savory meat sauce featuring ground beef, aromatic garlic, and herbs like basil and oregano, this dish strikes the perfect balance of flavor and texture. A vibrant tomato base is slow-simmered to achieve a deep, well-rounded taste, while optional red pepper flakes add a subtle kick for those who love a hint of heat. Topped with grated Parmesan cheese and garnished with fresh basil, this gluten-free meal is as visually appealing as it is delicious. Ready in about an hour and serving four, it's an ideal choice for a cozy weeknight dinner or a crowd-pleasing weekend treat.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces Gluten-free rigatoni pasta
  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 28 ounces Crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
  • 0.5 cup Parmesan cheese, grated, for serving
  • 0.25 cup Fresh basil leaves, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the gluten-free rigatoni according to the package instructions until al dente. Drain the pasta and set aside.

2

In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

3

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring frequently to prevent burning.

4

Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking up the meat with a wooden spoon, until it's no longer pink, about 7-8 minutes. Drain any excess fat.

5

Stir in the crushed tomatoes and tomato paste, mixing until well combined with the beef.

6

Add the dried oregano, dried basil, salt, ground black pepper, and red pepper flakes (if using) to the sauce. Stir well to incorporate the spices.

7

Reduce the heat to low and let the sauce simmer for 20-25 minutes, stirring occasionally, until it thickens and the flavors meld together.

8

Add the cooked rigatoni pasta to the sauce, tossing to ensure every piece of pasta is coated with the meat sauce.

9

Serve hot, topped with grated Parmesan cheese and garnished with fresh basil leaves.

Cooking Tip: Take your time with each step for the best results!
3232
cal
158.4g
protein
320.4g
carbs
148.8g
fat

Nutrition Facts

1 serving (1953.9g)
Calories
3232
% Daily Value*
Total Fat 148.8 g 191%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 2.7 g
Cholesterol 372 mg 124%
Sodium 4587 mg 199%
Total Carbohydrate 320.4 g 117%
Dietary Fiber 24.0 g 86%
Total Sugars 35.3 g
Protein 158.4 g 317%
Vitamin D 1.2 mcg 6%
Calcium 1710 mg 132%
Iron 24.5 mg 136%
Potassium 3833 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
19.5%%
41.2%%
Fat: 1339 cal (41.2%%)
Protein: 633 cal (19.5%%)
Carbs: 1281 cal (39.4%%)