Gluten-Free Refreshing Rice Noodle Salad
Bright, zesty, and incredibly satisfying, this Gluten-Free Refreshing Rice Noodle Salad is a perfect light meal or side dish for any occasion. Packed with colorful veggies like crisp cucumber, sweet carrot, and vibrant bell pepper, it pairs beautifully with tender gluten-free rice noodles and a tangy, umami dressing made from lime juice, fish sauce, and gluten-free soy sauce. The addition of fresh cilantro, crunchy roasted peanuts, and a hint of red chili flakes elevates the texture and flavor, making every bite exciting. Ready in just 25 minutes, this salad is ideal for busy weeknights or make-ahead lunches—serve it fresh or let it chill to enhance the bold, refreshing flavors. A must-try for fans of gluten-free and Asian-inspired dishes!
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Recipe Information
Ingredients
- 200 grams gluten-free rice noodles
- 1 large cucumber
- 1 large carrot
- 1 medium red bell pepper
- 0.5 cup fresh cilantro leaves
- 3 stalks scallions
- 3 tablespoons lime juice
- 2 tablespoons fish sauce
- 1 tablespoon gluten-free soy sauce
- 1 tablespoon brown sugar
- 2 cloves garlic
- 0.5 teaspoon red chili flakes
- 1 teaspoon toasted sesame oil
- 0.25 cup roasted peanuts
Instructions
Bring a medium pot of water to a boil.
Add the rice noodles and cook for 3 to 5 minutes until tender, then drain and rinse under cold water. Set aside.
Peel the cucumber and carrot, then use a julienne peeler or knife to cut them into thin matchsticks.
Slice the red bell pepper into thin strips.
Chop the cilantro leaves, thinly slice the scallions, and set aside.
In a small bowl, whisk together lime juice, fish sauce, gluten-free soy sauce, brown sugar, minced garlic, red chili flakes, and toasted sesame oil to make the dressing.
In a large salad bowl, combine the cooked rice noodles, cucumber, carrot, bell pepper, cilantro, and scallions.
Pour the dressing over the salad ingredients and toss gently to coat.
Chop the roasted peanuts and sprinkle them on top of the salad for crunch.
Serve the salad immediately, or refrigerate for up to two hours to allow the flavors to meld.
Nutrition Facts
Calories |
881 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 35% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3538 mg | 154% | |
| Total Carbohydrate | 144.4 g | 53% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 27.7 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 266 mg | 20% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 1971 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
