Nutrition Facts for Gluten-free rainbow roll sushi

Gluten-Free Rainbow Roll Sushi

Image of Gluten-Free Rainbow Roll Sushi
Nutriscore Rating: 72/100

Dive into the vibrant world of sushi with this Gluten-Free Rainbow Roll Sushi recipe, a feast for both the eyes and the palate. Perfectly cooked gluten-free sushi rice serves as the base for fresh sashimi-grade tuna, salmon, creamy avocado, and crisp cucumber, all wrapped in nori and topped with a stunning "rainbow" of colorful slices. This recipe combines expert techniques like rolling sushi with a bamboo mat and achieving the perfect balance of flavors with homemade sushi vinegar. Designed to cater to gluten-free diets without compromising on taste, it's a show-stopping dish that's ideal for dinner parties or a luxurious homemade meal. Pair this crowd-pleaser with gluten-free soy sauce, a dollop of fiery wasabi, and tangy pickled ginger for a restaurant-quality experience right at home!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Gluten-free sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 2 whole Nori sheets
  • 2 ounces Sashimi-grade tuna
  • 2 ounces Sashimi-grade salmon
  • 1 whole Sashimi-grade avocado
  • 0.5 whole Cucumber
  • 1 tablespoon Gluten-free soy sauce
  • 1 teaspoon Wasabi
  • 1 tablespoon Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Rinse the gluten-free sushi rice under cold water until the water runs clear. This removes the excess starch to prevent overly sticky rice.

2

Combine the rice and water in a rice cooker and cook according to the rice cooker instructions. Alternatively, bring the rice and water to a boil in a saucepan, then reduce heat to low, cover, and simmer for 18-20 minutes or until the water is absorbed.

3

While the rice is cooking, prepare the sushi vinegar mixture by combining the rice vinegar, sugar, and salt in a small saucepan. Heat over low until the sugar and salt have dissolved. Set aside to cool.

4

Once the rice is cooked, transfer it to a large wooden or plastic bowl. Gently fold the sushi vinegar into the rice using a wooden spatula. Be careful not to mash the rice; let it cool to room temperature.

5

Thinly slice the sashimi-grade tuna and salmon into long strips. However, ensure these are cut not too thickly to allow easy rolling.

6

Peel and pit the avocado, then slice it into similar-sized thin strips as the fish.

7

Slice the cucumber into thin julienne strips.

8

Place a bamboo sushi mat on a work surface and cover it with a piece of plastic wrap. This prevents sticking.

9

Lay a sheet of nori on the plastic wrap, shiny side down.

10

With wet hands, spread an even layer of prepared sushi rice over the nori, covering three-quarters of it. Leave the top quarter without rice.

11

Arrange strips of cucumber, some tuna, and salmon in a horizontal line across the center of the rice.

12

Using the bamboo mat, carefully lift and roll the nori over the fillings, pressing lightly. Continue rolling to form a tight cylinder.

13

Place the sliced avocado, tuna, and salmon on top of the roll, coordinating the colors to create a 'rainbow' effect. Use a piece of plastic wrap to cover, then gently squeeze to adhere to the fish onto the roll.

14

Slice the roll into 8 pieces with a sharp knife, wiping the knife clean between cuts to prevent sticking.

15

Serve immediately with gluten-free soy sauce, a small amount of wasabi, and pickled ginger.

Cooking Tip: Take your time with each step for the best results!
886
cal
37.7g
protein
103.2g
carbs
38.7g
fat

Nutrition Facts

1 serving (1048.8g)
Calories
886
% Daily Value*
Total Fat 38.7 g 50%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.1 g
Cholesterol 56 mg 19%
Sodium 2371 mg 103%
Total Carbohydrate 103.2 g 38%
Dietary Fiber 17.6 g 63%
Total Sugars 16.4 g
Protein 37.7 g 75%
Vitamin D 7.5 mcg 37%
Calcium 132 mg 10%
Iron 3.2 mg 18%
Potassium 1902 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
16.5%%
38.2%%
Fat: 348 cal (38.2%%)
Protein: 150 cal (16.5%%)
Carbs: 412 cal (45.3%%)