Gluten-Free Quick and Easy Noodle Stir-Fry
Discover the ultimate weeknight meal with this Gluten-Free Quick and Easy Noodle Stir-Fry—a vibrant dish brimming with fresh vegetables and bold, irresistible flavors. Perfect for busy schedules, this recipe comes together in just 30 minutes, making it a go-to option for fast and wholesome dining. Featuring gluten-free rice noodles tossed with a medley of colorful veggies, like red bell peppers, broccoli, and snow peas, and coated in a savory-sweet sauce made with soy sauce, honey, ginger, and sesame oil, each bite is packed with flavor and nutrition. Finished with a sprinkle of green onions and sesame seeds for added freshness and texture, this stir-fry is as visually stunning as it is delicious. Ideal for gluten-free diets, this recipe delivers effortless goodness without compromising on taste or quality, sure to satisfy the whole family.
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Recipe Information
Ingredients
- 8 oz gluten-free rice noodles
- 2 tbsp olive oil
- 3 units garlic cloves, minced
- 1 unit red bell pepper, thinly sliced
- 1 unit carrot, julienned
- 1 cup broccoli florets
- 1 cup snow peas
- 3 tbsp gluten-free soy sauce
- 1 tsp sesame oil
- 1 tbsp honey
- 1 tsp fresh ginger, grated
- 2 units green onions, chopped
- 1 tbsp sesame seeds
Instructions
Cook the rice noodles according to package instructions. Drain and set aside.
In a large skillet or wok, heat olive oil over medium-high heat.
Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the sliced red bell pepper, julienned carrot, broccoli florets, and snow peas to the skillet. Stir-fry for 5-7 minutes or until the vegetables begin to soften.
In a small bowl, mix together the gluten-free soy sauce, sesame oil, honey, and grated ginger.
Add the cooked rice noodles to the skillet with the vegetables. Pour the sauce mixture over the noodles and vegetables. Toss everything together to coat evenly with the sauce.
Stir-fry everything together for an additional 2-3 minutes until heated through.
Garnish with chopped green onions and sesame seeds before serving.
Serve hot and enjoy!
Nutrition Facts
Calories |
1118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.7 g | 62% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2887 mg | 126% | |
| Total Carbohydrate | 152.5 g | 55% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 32.9 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 192 mg | 15% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1108 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
