Gluten-Free Putenschnitzel
Dive into the irresistibly crispy and golden world of Gluten-Free Putenschnitzel, a German-inspired dish reimagined for gluten-free enthusiasts! This recipe features succulent turkey breast cutlets coated in a flavorful blend of seasoned gluten-free breadcrumbs, paprika, onion powder, and garlic powder. Perfectly pan-fried until golden, these schnitzels boast a crunchy texture and tender interior that will delight your taste buds. With a quick prep time of just 20 minutes, this dish is ideal for weeknight dinners or entertaining guests. Serve your schnitzels with fresh lemon wedges to brighten each bite and pair with a side salad or roasted vegetables for a complete, gluten-free meal. Bursting with taste and allergy-friendly goodness, this Gluten-Free Putenschnitzel is sure to become a family favorite!
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Recipe Information
Ingredients
- 4 pieces Turkey breast cutlets
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
- 0.5 cup Gluten-free flour
- 2 large Eggs
- 1 tablespoon Water
- 1 cup Gluten-free breadcrumbs
- 1 teaspoon Paprika
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Garlic powder
- 0.25 cup Vegetable oil
- 4 for serving Lemon wedges
Instructions
Start by patting the turkey breast cutlets dry with paper towels. This will help the breading adhere better.
Season both sides of the turkey cutlets with salt and pepper, ensuring even coverage.
Place the gluten-free flour in a shallow dish.
In a second shallow dish, beat the eggs with the water until well combined.
In a third shallow dish, mix the gluten-free breadcrumbs with paprika, onion powder, and garlic powder.
Dredge each turkey cutlet first in the gluten-free flour, shaking off any excess, then dip it in the egg mixture, allowing any excess to drip off. Finally, coat it in the seasoned gluten-free breadcrumbs, pressing gently to adhere.
Heat the vegetable oil in a large skillet over medium-high heat. Ensure the oil is hot before adding the breaded turkey cutlets.
Carefully place the breaded turkey cutlets into the skillet, cooking them in batches if necessary. Fry each side for about 3-4 minutes, or until golden brown and the turkey is cooked through. Adjust the heat as needed to prevent burning.
Once cooked, transfer the schnitzels to a plate lined with paper towels to drain any excess oil.
Serve the gluten-free Putenschnitzel with lemon wedges on the side for squeezing over just before eating.
Nutrition Facts
Calories |
2254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.0 g | 104% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 33.6 g | ||
| Cholesterol | 652 mg | 217% | |
| Sodium | 4469 mg | 194% | |
| Total Carbohydrate | 230.0 g | 84% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 9.6 g | ||
| Protein | 152.9 g | 306% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 288 mg | 22% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 1861 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
