Nutrition Facts for Gluten-free pumpkin gnocchi

Gluten-Free Pumpkin Gnocchi

Image of Gluten-Free Pumpkin Gnocchi
Nutriscore Rating: 61/100

Delight in the comforting flavors of autumn with this Gluten-Free Pumpkin Gnocchi recipe, a perfect blend of seasonal warmth and culinary innovation. Crafted with creamy pumpkin puree, gluten-free all-purpose flour, and a hint of ground nutmeg, these soft, pillowy dumplings are a gluten-free twist on a classic Italian favorite. Enhanced by the richness of grated Parmesan, the gnocchi become truly irresistible when tossed in golden brown butter infused with crispy sage leaves for a fragrant finish. Quick to prepare in just under an hour, this dish is ideal for a cozy dinner or as an elegant feature at your next gathering. Serve warm, and don’t forget a sprinkle of extra Parmesan for the ultimate indulgence. Perfect for gluten-free enthusiasts or anyone seeking a hearty, flavorful meal that celebrates the essence of pumpkin season!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Pumpkin puree
  • 1.5 cups Gluten-free all-purpose flour
  • 0.5 cup Potato starch
  • 0.5 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground nutmeg
  • 0.5 cup Parmesan cheese, grated
  • 1 large Egg yolk
  • 2 tablespoons Butter
  • 8 Fresh sage leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the pumpkin puree and grated Parmesan cheese. Stir until well mixed.

2

Add the gluten-free all-purpose flour, potato starch, xanthan gum, salt, and ground nutmeg to the pumpkin mixture. Mix until combined.

3

Add the egg yolk and continue mixing until the dough begins to come together. It should be soft but not sticky.

4

Lightly dust a clean surface with gluten-free flour. Transfer the dough onto the surface and gently knead it a few times until smooth.

5

Divide the dough into 4 equal portions. Roll each portion into a long rope about 3/4-inch thick.

6

Cut the ropes into 1-inch pieces to form the gnocchi. For a traditional appearance, use a fork to press lightly onto each piece to create ridges.

7

Bring a large pot of salted water to a boil. Add the gnocchi in batches, ensuring they don't stick together. Cook for about 2-3 minutes or until they float to the surface.

8

Remove the cooked gnocchi with a slotted spoon and set aside.

9

In a large skillet, melt the butter over medium heat. Add the sage leaves and cook until the butter turns a golden brown and the sage becomes crisp, about 3 minutes.

10

Add the cooked gnocchi to the skillet and toss them gently in the brown butter and sage mixture, cooking for an additional 2 minutes.

11

Serve the gnocchi warm, garnished with extra Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1689
cal
26.9g
protein
286.6g
carbs
50.0g
fat

Nutrition Facts

1 serving (650.8g)
Calories
1689
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 2.6 g
Cholesterol 295 mg 98%
Sodium 3317 mg 144%
Total Carbohydrate 286.6 g 104%
Dietary Fiber 15.3 g 55%
Total Sugars 9.2 g
Protein 26.9 g 54%
Vitamin D 0.6 mcg 3%
Calcium 619 mg 48%
Iron 6.9 mg 38%
Potassium 599 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
6.3%%
26.4%%
Fat: 450 cal (26.4%%)
Protein: 107 cal (6.3%%)
Carbs: 1146 cal (67.3%%)