Nutrition Facts for Gluten-free pulled pork wrap

Gluten-Free Pulled Pork Wrap

Image of Gluten-Free Pulled Pork Wrap
Nutriscore Rating: 65/100

Savor the ultimate comfort food with these Gluten-Free Pulled Pork Wraps, a slow-cooked masterpiece brimming with flavor and perfect for weeknight dinners or casual gatherings. Tender pork shoulder is seasoned with paprika, garlic, and apple cider vinegar, then slow-cooked to perfection in a gluten-free BBQ sauce for a mouthwatering, smoky-sweet taste. Wrapped in warm gluten-free tortillas, each bite is complemented by crunchy, tangy homemade coleslaw made with lemon juice, honey, and creamy mayonnaise. With minimal prep and set-it-and-forget-it cooking, this recipe effortlessly delivers a gluten-free delight that's easy to assemble and perfect for sharing.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Pork shoulder
  • 1.5 cups Gluten-free BBQ sauce
  • 1 large Yellow onion
  • 4 cloves Garlic cloves
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.5 cup Apple cider vinegar
  • 8 small Gluten-free tortillas
  • 2 cups Coleslaw mix
  • 0.5 cup Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Start by preparing the pork shoulder. Pat it dry with paper towels and place it in a slow cooker.

2

Season the pork with salt, black pepper, and paprika. Rub the spices evenly over the surface of the pork.

3

Peel and slice the onion into rings and add them to the slow cooker.

4

Peel and mince the garlic cloves, then add them around the pork.

5

Pour the apple cider vinegar around the pork in the slow cooker.

6

Add 1 cup of the gluten-free BBQ sauce over the pork, ensuring it's well-coated.

7

Cover the slow cooker and cook on low for approximately 8 hours, or until the pork is tender and easy to shred.

8

Once cooked, remove the pork from the slow cooker and shred it using two forks. Discard any excess fat.

9

Return the shredded pork to the slow cooker and mix it with the remaining BBQ sauce.

10

To prepare the coleslaw, combine the coleslaw mix, mayonnaise, lemon juice, and honey in a large bowl. Mix well until coated.

11

Warm the gluten-free tortillas briefly either in a dry skillet or microwave until pliable.

12

To assemble the wraps, place a generous amount of the pulled pork on each tortilla, followed by a scoop of coleslaw.

13

Fold the tortillas tightly, tucking in the sides to form a wrap.

14

Serve immediately, and enjoy your delicious gluten-free pulled pork wraps!

Cooking Tip: Take your time with each step for the best results!
4725
cal
236.4g
protein
453.8g
carbs
209.9g
fat

Nutrition Facts

1 serving (2470.3g)
Calories
4725
% Daily Value*
Total Fat 209.9 g 269%
Saturated Fat 49.3 g 246%
Polyunsaturated Fat 0.0 g
Cholesterol 918 mg 306%
Sodium 10864 mg 472%
Total Carbohydrate 453.8 g 165%
Dietary Fiber 29.0 g 104%
Total Sugars 182.3 g
Protein 236.4 g 473%
Vitamin D 0.0 mcg 0%
Calcium 747 mg 57%
Iron 20.2 mg 112%
Potassium 4658 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
20.3%%
40.6%%
Fat: 1889 cal (40.6%%)
Protein: 945 cal (20.3%%)
Carbs: 1815 cal (39.0%%)