Nutrition Facts for Gluten-free pulled pork burger

Gluten-Free Pulled Pork Burger

Image of Gluten-Free Pulled Pork Burger
Nutriscore Rating: 66/100

Sink your teeth into this irresistibly tender and flavorful Gluten-Free Pulled Pork Burger, a mouthwatering twist on a classic BBQ favorite! Perfectly seasoned pork shoulder is seared for a rich caramelized crust, then slow-cooked for hours in tangy apple cider vinegar and gluten-free BBQ sauce, yielding meat that’s effortlessly shredded and packed with bold taste. Topped with a refreshing homemade slaw featuring crunchy red cabbage, carrots, and a zesty lime mayo dressing, this burger is sandwiched between lightly toasted gluten-free buns for a completely gluten-free indulgence. Ideal for backyard gatherings or weeknight comfort food, this recipe is a must-try for pulled pork lovers who want a safe, gluten-free option without compromising flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 pounds Pork shoulder
  • 2 tablespoons Olive oil
  • 2 tablespoons Brown sugar
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Apple cider vinegar
  • 1 cup Gluten-free BBQ sauce
  • 4 pieces Gluten-free hamburger buns
  • 1 cup Red cabbage, shredded
  • 1 cup Carrot, shredded
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt, for slaw
  • 0.25 teaspoon Black pepper, for slaw
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

1. In a small bowl, mix brown sugar, paprika, garlic powder, onion powder, salt, and black pepper to create a dry rub.

2

2. Rub the spice mixture over the pork shoulder ensuring even coverage.

3

3. Heat olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned (about 8 minutes).

4

4. Place the seared pork into a slow cooker. Add apple cider vinegar and gluten-free BBQ sauce.

5

5. Cover and cook on low heat for 8 hours or until the pork is tender and easily shreds with a fork.

6

6. Once cooked, remove the pork shoulder from the slow cooker and shred the meat using two forks.

7

7. Return the shredded pork to the slow cooker and mix thoroughly with the sauce.

8

8. For the slaw, combine shredded red cabbage, shredded carrot, mayonnaise, lime juice, honey, salt, and pepper in a bowl. Mix until well combined.

9

9. To assemble the burgers: toast the gluten-free buns lightly in a toaster or skillet.

10

10. Place a generous amount of pulled pork onto the bottom half of each bun.

11

11. Top with a heap of prepared slaw.

12

12. Close the burgers with the top half of the buns and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
3955
cal
234.1g
protein
344.5g
carbs
170.0g
fat

Nutrition Facts

1 serving (2084.6g)
Calories
3955
% Daily Value*
Total Fat 170.0 g 218%
Saturated Fat 45.9 g 230%
Polyunsaturated Fat 2.7 g
Cholesterol 830 mg 277%
Sodium 7363 mg 320%
Total Carbohydrate 344.5 g 125%
Dietary Fiber 18.6 g 66%
Total Sugars 151.7 g
Protein 234.1 g 468%
Vitamin D 0.0 mcg 0%
Calcium 469 mg 36%
Iron 16.2 mg 90%
Potassium 4673 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
24.4%%
39.8%%
Fat: 1530 cal (39.8%%)
Protein: 936 cal (24.4%%)
Carbs: 1378 cal (35.8%%)