Nutrition Facts for Gluten-free pulled chicken sandwich

Gluten-Free Pulled Chicken Sandwich

Image of Gluten-Free Pulled Chicken Sandwich
Nutriscore Rating: 63/100

Savor the irresistible flavors of a Gluten-Free Pulled Chicken Sandwich, a delightfully hearty recipe perfect for both casual dinners and backyard gatherings. Tender chicken breasts are slow-cooked to perfection in a rich, tangy gluten-free barbecue sauce, infused with spices like paprika, garlic powder, and onion powder for deep, smoky flavor. This pulled chicken is paired with a refreshing homemade slaw tossed in a honey-apple cider vinegar dressing, delivering a balanced mix of sweet and zesty. Nestled on toasted gluten-free hamburger buns, this sandwich combines juicy, saucy pulled chicken with a satisfying crunch from the slaw. Ready in just over four hours with minimal prep, it's a wholesome, crowd-pleasing option for gluten-free diners seeking comfort food done right.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1.5 cups Gluten-free barbecue sauce
  • 0.5 cup Gluten-free chicken broth
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 pieces Gluten-free hamburger buns
  • 2 cups Slaw mix
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt for slaw
  • 0.5 teaspoon Black pepper for slaw
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Place the chicken breasts in a slow cooker.

2

In a small bowl, mix together the gluten-free barbecue sauce, gluten-free chicken broth, onion powder, garlic powder, paprika, salt, and black pepper.

3

Pour the sauce mixture over the chicken breasts, ensuring they are well-coated.

4

Cover and cook on low for 4-5 hours or until the chicken is fully cooked and can be easily shredded with a fork.

5

Once cooked, remove the chicken from the slow cooker and shred it using two forks.

6

Return the shredded chicken to the slow cooker and mix it well with the remaining sauce.

7

In a medium bowl, prepare the slaw by mixing the slaw mix, apple cider vinegar, olive oil, honey, salt, and black pepper.

8

Toss the slaw until it is evenly coated with the dressing.

9

Toast the gluten-free buns lightly on a grill or in a toaster.

10

Assemble the sandwich by placing a generous portion of pulled chicken on the bottom half of each bun.

11

Top the pulled chicken with a spoonful of the dressed slaw.

12

Cover with the top half of the bun and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3459
cal
243.3g
protein
450.4g
carbs
71.8g
fat

Nutrition Facts

1 serving (1828.0g)
Calories
3459
% Daily Value*
Total Fat 71.8 g 92%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 9792 mg 426%
Total Carbohydrate 450.4 g 164%
Dietary Fiber 17.4 g 62%
Total Sugars 194.3 g
Protein 243.3 g 487%
Vitamin D 0.2 mcg 1%
Calcium 302 mg 23%
Iron 14.4 mg 80%
Potassium 2680 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
28.4%%
18.9%%
Fat: 646 cal (18.9%%)
Protein: 973 cal (28.4%%)
Carbs: 1801 cal (52.7%%)