Nutrition Facts for Gluten-free potato cutlet

Gluten-Free Potato Cutlet

Image of Gluten-Free Potato Cutlet
Nutriscore Rating: 71/100

Indulge in the crispy, golden perfection of Gluten-Free Potato Cutlets—an irresistible snack or appetizer that's both comforting and allergy-friendly! Made with fluffy mashed potatoes blended with aromatic spices, fresh coriander, and just the right hint of green chili, these cutlets pack a burst of flavor in every bite. Coated in gluten-free breadcrumbs and pan-fried to achieve their signature crunch, they’re perfect for those following a gluten-free diet without compromising on taste. Quick and easy, this recipe takes just 40 minutes from start to finish and is a great choice for entertaining or a cozy family meal. Serve them piping hot with your favorite chutney or dipping sauce for a crowd-pleasing dish that’s sure to be a hit.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium Potatoes
  • 1 medium Onion
  • 0.5 cup Coriander leaves
  • 2 pieces Green chili
  • 1 cup Gluten-free breadcrumbs
  • 0.25 cup Rice flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Cumin powder
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Ginger paste
  • 1 tablespoon Lemon juice
  • 0.5 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and boil the potatoes in a pot of salted water until they are tender. This will take about 15 minutes.

2

Drain the boiled potatoes, let them cool slightly, and then mash them in a large bowl.

3

Finely chop the onion, coriander leaves, and green chilies, and add them to the mashed potatoes.

4

Add the rice flour, salt, red chili powder, cumin powder, black pepper, ginger paste, and lemon juice to the potato mixture and mix well until everything is combined.

5

Divide the mixture into equal portions and shape them into flat, round cutlets.

6

Spread the gluten-free breadcrumbs onto a plate. Coat each cutlet with breadcrumbs evenly on all sides.

7

Heat vegetable oil in a frying pan over medium heat.

8

Once the oil is hot, add the cutlets to the pan. Make sure not to overcrowd the pan.

9

Fry each cutlet for about 4-5 minutes on each side or until they are golden brown and crispy.

10

Remove the cutlets from the pan and place them on a paper towel-lined plate to absorb any excess oil.

11

Serve the potato cutlets hot with your choice of sauce or chutney.

Cooking Tip: Take your time with each step for the best results!
2759
cal
42.5g
protein
398.4g
carbs
118.9g
fat

Nutrition Facts

1 serving (1408.3g)
Calories
2759
% Daily Value*
Total Fat 118.9 g 152%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 67.2 g
Cholesterol 0 mg 0%
Sodium 4224 mg 184%
Total Carbohydrate 398.4 g 145%
Dietary Fiber 30.6 g 109%
Total Sugars 26.7 g
Protein 42.5 g 85%
Vitamin D 0.0 mcg 0%
Calcium 349 mg 27%
Iron 15.1 mg 84%
Potassium 4964 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
6.0%%
37.8%%
Fat: 1070 cal (37.8%%)
Protein: 170 cal (6.0%%)
Carbs: 1593 cal (56.2%%)