Gluten-Free Pork Giniling
Discover the delightful twist in this Gluten-Free Pork Giniling recipe, a comforting Filipino dish made accessible for gluten-sensitive eaters. Packed with savory ground pork, tender vegetables like potatoes, carrots, and bell peppers, and infused with the richness of gluten-free tomato sauce and soy sauce, this dish delivers bold flavors in every bite. Aromatic garlic, onion, and bay leaves elevate its fragrance, while a pop of green peas adds freshness and color to the plate. Easy to prepare in just an hour, this hearty, one-pan wonder is perfect for weeknight dinners or meal prep. Serve it over steamed rice for a wholesome, satisfying meal that celebrates both tradition and dietary inclusivity.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams ground pork
- 2 tablespoons cooking oil
- 1 medium, chopped onion
- 3 cloves, minced garlic
- 1 medium, diced carrot
- 1 medium, diced potato
- 1 medium, diced red bell pepper
- 1 cup, frozen green peas
- 1 cup, gluten-free tomato sauce
- 2 pieces bay leaves
- 2 tablespoons gluten-free soy sauce
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup water
Instructions
Heat 2 tablespoons of cooking oil in a large pan over medium heat.
Add the chopped onion and minced garlic to the pan and sauté until the onion is translucent.
Increase the heat to medium-high and add the ground pork. Cook the pork until it is browned and no longer pink, breaking it apart with a spoon.
Add the diced carrot, potato, and red bell pepper to the pan. Stir well to combine.
Pour in 1 cup of gluten-free tomato sauce and 1 cup of water. Stir the mixture to ensure everything is well incorporated.
Add 2 bay leaves and 2 tablespoons of gluten-free soy sauce to the pan. Season with 1 teaspoon of salt and 0.5 teaspoon of black pepper.
Lower the heat to a simmer, cover the pan, and cook for about 20 minutes, or until the vegetables are tender.
Add 1 cup of frozen green peas to the pan, stir, and cook uncovered for an additional 5 minutes.
Remove the bay leaves from the pan and discard them.
Taste and adjust seasoning if necessary. Serve hot with steamed rice.
Nutrition Facts
Calories |
2283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.9 g | 184% | |
| Saturated Fat | 44.9 g | 224% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 454 mg | 152% | |
| Sodium | 5129 mg | 223% | |
| Total Carbohydrate | 92.8 g | 34% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 29.2 g | ||
| Protein | 147.7 g | 295% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 301 mg | 23% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1698 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
