Nutrition Facts for Gluten-free pork dumplings

Gluten-Free Pork Dumplings

Image of Gluten-Free Pork Dumplings
Nutriscore Rating: 66/100

Indulge in the flavorful comfort of Gluten-Free Pork Dumplings, where tender, juicy pork filling meets perfectly crafted gluten-free wrappers. This crowd-pleasing recipe combines ground pork, aromatic ginger and garlic, crunchy cabbage, and a touch of sesame oil for a savory filling that’s rich in umami goodness. The gluten-free dough is made from scratch using a blend of all-purpose gluten-free flour and xanthan gum, yielding wrappers that are pliable yet sturdy enough to hold the filling. Pan-fried to golden perfection and steamed to ensure each dumpling is perfectly cooked, these dumplings deliver the ideal balance of crispy texture and tender bite. Perfect for a snack, appetizer, or main dish, they’re served with gluten-free soy sauce or your favorite dipping sauce for an irresistible bite every time. Whether you’re gluten-free or simply craving a homemade takeout-style treat, these dumplings are a must-try!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground pork
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Green onions, finely chopped
  • 1 tablespoon Ginger, minced
  • 2 cloves Garlic, minced
  • 1 cup Cabbage, finely chopped
  • 2.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 1 cup Boiling water
  • 0.25 cup Cold water
  • as needed for cooking Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large bowl, combine ground pork, gluten-free soy sauce, sesame oil, green onions, ginger, garlic, and cabbage. Mix well until all ingredients are thoroughly combined. Set aside.

2

In another bowl, combine the gluten-free all-purpose flour, xanthan gum, and salt. Mix well.

3

Slowly add the boiling water to the flour mixture, stirring continuously with a wooden spoon until well incorporated.

4

Add the cold water and knead the dough until it becomes smooth and elastic. This should take about 5-7 minutes.

5

Divide the dough into 2 portions. Roll each portion into a log and cut into 10 equal pieces, giving you a total of 20 pieces.

6

Using a rolling pin, roll each dough piece into a thin round wrapper, about 3 inches in diameter.

7

Place a heaping teaspoon of the pork filling in the center of each wrapper.

8

Moisten the edges of the wrapper with water, fold in half, and pleat the edges to seal, forming a half-moon shape. Ensure all edges are tightly sealed.

9

Heat a non-stick skillet over medium heat and add a thin layer of vegetable oil.

10

Place dumplings in the skillet in batches, flat side down, and cook until the bottoms are golden brown, about 2 minutes.

11

Add approximately 1/4 cup of water to the skillet, cover immediately, and let the dumplings steam until the water has evaporated and the pork is fully cooked, about 5-7 minutes.

12

Remove the lid and cook for another 1-2 minutes, allowing the bottoms to crisp up again.

13

Serve hot with additional gluten-free soy sauce or a dipping sauce of choice.

⚑
Cooking Tip: Take your time with each step for the best results!
3581
cal
140.1g
protein
278.5g
carbs
215.2g
fat

Nutrition Facts

1 serving (1377.8g)
Calories
3581
% Daily Value*
Total Fat 215.2 g 276%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 65.8 g
Cholesterol 450 mg 150%
Sodium 3391 mg 147%
Total Carbohydrate 278.5 g 101%
Dietary Fiber 12.4 g 44%
Total Sugars 4.6 g
Protein 140.1 g 280%
Vitamin D 0.0 mcg 0%
Calcium 241 mg 19%
Iron 7.6 mg 42%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
15.5%%
53.6%%
Fat: 1936 cal (53.6%%)
Protein: 560 cal (15.5%%)
Carbs: 1114 cal (30.8%%)