Nutrition Facts for Gluten-free pork and cabbage dumplings

Gluten-Free Pork and Cabbage Dumplings

Image of Gluten-Free Pork and Cabbage Dumplings
Nutriscore Rating: 70/100

Experience the perfect balance of flavor and texture with these Gluten-Free Pork and Cabbage Dumplings, a health-conscious twist on a classic comfort food. Crafted with a homemade gluten-free dough using xanthan gum for elasticity, these dumplings are stuffed with a savory mixture of ground pork, crunchy napa cabbage, aromatic ginger, green onions, and a splash of gluten-free soy sauce for added umami. The combination of pan-frying and steaming ensures each dumpling boasts a golden, crispy bottom while keeping the filling tender and bursting with flavor. Ideal for gluten-sensitive foodies or anyone looking to explore delicious Asian-inspired cooking, this recipe is easy to follow and perfect for a cozy family dinner or appetizer at a gathering. Serve them warm with a dipping sauce for the ultimate treat!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
15 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 0.75 cup Warm water
  • 1 pound Ground pork
  • 2 cups Napa cabbage, finely chopped
  • 3 stalks Green onions, finely chopped
  • 1 tablespoon Ginger, grated
  • 2 tablespoons Gluten-free soy sauce
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 2 tablespoons Vegetable oil
  • 1 large Egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the gluten-free all-purpose flour, xanthan gum, and salt. Gradually add the warm water and mix until a dough starts to form. Knead the dough for about 5 minutes until smooth, then cover with a damp cloth and set aside.

2

In another bowl, mix the ground pork, chopped napa cabbage, green onions, grated ginger, gluten-free soy sauce, sesame oil, and minced garlic until well combined. It may help to use your hands to ensure everything is evenly distributed.

3

Roll the dough into a log and cut into 16 equal portions. Roll each portion into a ball and flatten into a circle about 4 inches in diameter. You can use a rolling pin dusted with some gluten-free flour if necessary.

4

Place about 1 tablespoon of the pork and cabbage filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape, then pleat the edges to seal securely.

5

Heat the vegetable oil in a large frying pan over medium heat. Place the dumplings in the pan in a single layer and cook for about 3 minutes, or until the bottoms are golden brown.

6

Pour in 1/4 cup of water and cover the pan immediately with a lid. Allow the dumplings to steam for 6-8 minutes, or until the water has evaporated and the pork filling is cooked through.

7

Remove the lid and allow the dumplings to fry for another minute to crisp up the bottoms. Transfer to a serving plate.

8

Serve the dumplings warm, optionally with additional gluten-free soy sauce or your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2804
cal
138.1g
protein
237.0g
carbs
146.3g
fat

Nutrition Facts

1 serving (1536.3g)
Calories
2804
% Daily Value*
Total Fat 146.3 g 188%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 24.6 g
Cholesterol 628 mg 209%
Sodium 3497 mg 152%
Total Carbohydrate 237.0 g 86%
Dietary Fiber 14.8 g 53%
Total Sugars 8.7 g
Protein 138.1 g 276%
Vitamin D 1.3 mcg 7%
Calcium 580 mg 45%
Iron 9.3 mg 52%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
19.6%%
46.7%%
Fat: 1316 cal (46.7%%)
Protein: 552 cal (19.6%%)
Carbs: 948 cal (33.7%%)