Nutrition Facts for Gluten-free pistachio donuts

Gluten-Free Pistachio Donuts

Image of Gluten-Free Pistachio Donuts
Nutriscore Rating: 50/100

Elevate your mornings with these irresistible gluten-free pistachio donuts—soft, fluffy, and bursting with nutty flavor. Perfectly crafted with a blend of almond, tapioca, and coconut flours, these baked treats are both gluten-free and naturally sweetened with maple syrup for a deliciously wholesome indulgence. Finely ground pistachios in the batter add a subtle crunch and earthy flavor, while a smooth, powdered sugar glaze topped with chopped pistachios adds a touch of sweetness and elegance. Ready in just 30 minutes, these donuts are a delightful way to treat yourself or impress brunch guests. Whether paired with a cup of coffee or enjoyed solo, these pistachio donuts are truly a bakery-worthy creation from your own oven!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Almond flour
  • 0.25 cup Tapioca flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Pistachios, finely ground
  • 2 large Eggs
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 0.25 cup Coconut oil, melted
  • 1 cup Powdered sugar
  • 0.25 cup Pistachios, chopped for garnish
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.

2

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking powder, baking soda, and salt.

3

Stir in the finely ground pistachios until well combined.

4

In a separate bowl, beat the eggs with a whisk and add the maple syrup, vanilla extract, almond milk, and melted coconut oil. Mix well.

5

Pour the wet ingredients into the dry ingredients and stir until just combined and a thick batter forms.

6

Spoon the batter into the prepared donut pan, filling each well about 3/4 full.

7

Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

8

Allow the donuts to cool in the pan for 5 minutes, then remove them and place on a wire rack to cool completely.

9

To make the glaze, mix the powdered sugar with 2 tablespoons of water until smooth. Add more water if necessary to reach the desired consistency.

10

Dip each cooled donut into the glaze and sprinkle with chopped pistachios.

11

Allow the glaze to set for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2611
cal
57.3g
protein
266.8g
carbs
161.5g
fat

Nutrition Facts

1 serving (684.8g)
Calories
2611
% Daily Value*
Total Fat 161.5 g 207%
Saturated Fat 64.4 g 322%
Polyunsaturated Fat 0.2 g
Cholesterol 372 mg 124%
Sodium 1888 mg 82%
Total Carbohydrate 266.8 g 97%
Dietary Fiber 31.8 g 114%
Total Sugars 184.2 g
Protein 57.3 g 115%
Vitamin D 2.6 mcg 13%
Calcium 473 mg 36%
Iron 10.8 mg 60%
Potassium 1236 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
8.3%%
52.9%%
Fat: 1453 cal (52.9%%)
Protein: 229 cal (8.3%%)
Carbs: 1067 cal (38.8%%)