Nutrition Facts for Gluten-free pineapple bun

Gluten-Free Pineapple Bun

Image of Gluten-Free Pineapple Bun
Nutriscore Rating: 39/100

Delight your taste buds with a Gluten-Free Pineapple Bun recipe that delivers all the buttery, crumbly goodness of this classic treat without the gluten. Featuring a soft, golden-brown bun with a crisp buttery topping, this recipe is beautifully accented with sweet and tangy pineapple jam filling. The dough is carefully crafted using gluten-free all-purpose flour, xanthan gum, and baking powder for a perfect texture, while a touch of vanilla adds depth to the flavor. With step-by-step instructions and a bake time of just 20 minutes, this recipe is perfect for those seeking a gluten-free bakery-quality delight at home. Serve these tropical-inspired buns warm for breakfast, dessert, or an indulgent snack that pairs wonderfully with coffee or tea.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
20 min
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 180 g Gluten-free all-purpose flour
  • 1 tsp Xanthan gum
  • 1 tbsp Baking powder
  • 0.5 tsp Salt
  • 50 g Granulated sugar
  • 80 g Unsalted butter
  • 120 ml Whole milk
  • 1 Egg
  • 1 tsp Vanilla extract
  • 100 g Pineapple jam
  • 1 Egg yolk
  • 60 g Powdered sugar
  • 0.5 tsp Gluten-free baking soda
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine 180g gluten-free all-purpose flour, 1 tsp xanthan gum, 1 tbsp baking powder, 0.5 tsp salt, and 50g granulated sugar and mix thoroughly.

2

Cut in 80g unsalted butter into the dry ingredients until the mixture resembles coarse crumbs.

3

Add 120ml whole milk, 1 egg, and 1 tsp vanilla extract to the bowl, mixing until a dough forms.

4

Turn the dough onto a floured surface and knead gently until smooth, about 5 minutes. If the dough is too sticky, add a bit more gluten-free flour.

5

Divide the dough into 8 equal pieces and shape them into balls. Place them on a parchment-lined baking sheet.

6

Using your thumb, make an indentation in the center of each dough ball and fill it with about 1 to 2 teaspoons of pineapple jam.

7

For the topping, in a separate bowl, cream together 60g powdered sugar and 40g softened butter until light and fluffy.

8

Add 1 egg yolk, 1 tsp vanilla extract, and 0.5 tsp gluten-free baking soda to the topping mixture and blend well.

9

Divide the topping mixture into 8 equal parts, flatten each into a thin circle, and place it gently over each bun.

10

Cover the buns lightly with a tea towel and let them rise in a warm place for 30 minutes.

11

Preheat your oven to 180°C (350°F).

12

Bake the buns in the preheated oven for about 20 minutes or until the topping is golden brown and crisp.

13

Remove from the oven and let them cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
2198
cal
17.7g
protein
353.9g
carbs
86.2g
fat

Nutrition Facts

1 serving (686.6g)
Calories
2198
% Daily Value*
Total Fat 86.2 g 111%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 1.9 g
Cholesterol 572 mg 191%
Sodium 3360 mg 146%
Total Carbohydrate 353.9 g 129%
Dietary Fiber 7.2 g 26%
Total Sugars 181.4 g
Protein 17.7 g 35%
Vitamin D 3.0 mcg 15%
Calcium 238 mg 18%
Iron 2.9 mg 16%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
3.1%%
34.3%%
Fat: 775 cal (34.3%%)
Protein: 70 cal (3.1%%)
Carbs: 1415 cal (62.6%%)