Nutrition Facts for Gluten-free pho chicken soup

Gluten-Free Pho Chicken Soup

Image of Gluten-Free Pho Chicken Soup
Nutriscore Rating: 69/100

Experience the comforting warmth and fragrant flavors of Gluten-Free Pho Chicken Soup, a healthier spin on the Vietnamese classic that’s perfect for dinner or anytime you crave a soul-soothing meal. This aromatic soup starts with a rich, gluten-free chicken broth infused with traditional spices like star anise, cinnamon, and cloves, paired with charred ginger and onion for a bold depth of flavor. Tender, shredded chicken thighs rest atop silky rice noodles, while vibrant garnishes of fresh cilantro, basil, bean sprouts, green onions, and jalapeño add layers of texture and brightness. Finished with a squeeze of lime, this gluten-free pho is not only irresistibly delicious but also customizable for every palate. Quick in prep yet slow-simmered for maximum flavor, it’s an easy and nourishing recipe ideal for gluten-free diets seeking authentic comfort food that warms the body and soul.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 600 g Chicken thighs
  • 8 cups Gluten-free chicken broth
  • 250 g Rice noodles (pho noodles)
  • 1 2-inch piece Ginger
  • 1 large Yellow onion
  • 1 Cinnamon stick
  • 3 Star anise
  • 4 Cloves
  • 3 tablespoons Fish sauce
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 1 teaspoon Black peppercorns
  • 200 g Bean sprouts
  • 0.5 cup Fresh cilantro
  • 0.5 cup Fresh basil
  • 1 Lime
  • 2 Green onions
  • 1 Jalapeño
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by charring the ginger and onion. Peel the ginger and slice it in half lengthwise. Cut the onion in half, keeping the peel on. Place both the ginger and onion directly on a gas burner until they are nicely charred. Alternatively, you can broil them in the oven for about 6-8 minutes. Set aside.

2

In a large pot, add the chicken thighs and pour in the gluten-free chicken broth. Add the charred ginger and onion to the pot.

3

Introduce the spices by adding the cinnamon stick, star anise, cloves, and black peppercorns to the pot.

4

Bring the broth to a gentle boil over medium-high heat, then reduce to a simmer. Allow it to simmer for around 60-90 minutes. Skim any impurities that may rise to the top of the broth.

5

After simmering, remove the chicken thighs and set them aside to cool slightly. Once cool, shred the chicken, discarding any skin or bones.

6

Strain the broth through a fine mesh sieve to remove solids and return the clear broth to the pot.

7

Season the soup with fish sauce, sugar, and salt. Adjust the flavoring as needed.

8

Cook the rice noodles separately by following package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process.

9

Prepare the garnishes: thinly slice the green onions and the jalapeño, chop the cilantro and basil, cut the lime into wedges, and rinse the bean sprouts.

10

To assemble, place a portion of cooked rice noodles into each serving bowl. Top with shredded chicken and ladle the hot broth over it.

11

Garnish with bean sprouts, cilantro, basil, green onions, sliced jalapeños, and a lime wedge for squeezing over the soup.

12

Serve immediately, allowing guests to customize their bowls with additional garnishes and sauces if desired.

Cooking Tip: Take your time with each step for the best results!
1986
cal
184.4g
protein
144.1g
carbs
75.5g
fat

Nutrition Facts

1 serving (3390.9g)
Calories
1986
% Daily Value*
Total Fat 75.5 g 97%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0.2 g
Cholesterol 564 mg 188%
Sodium 13572 mg 590%
Total Carbohydrate 144.1 g 52%
Dietary Fiber 20.1 g 72%
Total Sugars 33.2 g
Protein 184.4 g 369%
Vitamin D 1.1 mcg 5%
Calcium 481 mg 37%
Iron 17.6 mg 98%
Potassium 3162 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
37.0%%
34.1%%
Fat: 679 cal (34.1%%)
Protein: 737 cal (37.0%%)
Carbs: 576 cal (28.9%%)