Gluten-Free Perfect Egg Burger
Sink your teeth into the ultimate Gluten-Free Perfect Egg Burger—a mouthwatering breakfast or lunch option that's as satisfying as it is wholesome. This recipe features fluffy gluten-free buns layered with creamy avocado mayonnaise, crisp lettuce, ripe tomato slices, and a perfectly cooked sunny-side-up egg with gooey melted cheddar cheese. The butter-toasted bun adds a comforting golden crunch, while the sunny-side-up eggs burst with rich flavor in every bite. Ready in just 25 minutes, this two-serving recipe is ideal for a quick and hearty gluten-free meal that doesn't compromise on taste or texture. Serve it warm for a deliciously satisfying burger experience packed with vibrant flavors and gluten-free goodness!
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Recipe Information
Ingredients
- 2 pieces Gluten-free hamburger buns
- 2 pieces Large eggs
- 2 slices Cheddar cheese
- 1 sliced Tomato
- 2 pieces Lettuce leaves
- 2 tablespoons Mayonnaise
- 0.5 mashed Avocado
- 1 tablespoon Butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Start by preparing the ingredients. Slice the tomato and lightly mash half an avocado. Set them aside.
In a small bowl, mix the mayonnaise with the mashed avocado to create a creamy avocado dressing.
Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.
Crack one egg into the skillet, keeping the yolk intact. Season with salt and black pepper. Cook the egg sunny-side up until the whites are fully set (about 3-4 minutes). Repeat with the second egg.
While the eggs are cooking, lightly toast the gluten-free buns in the oven or on another skillet until golden brown.
Once the eggs are done, place a slice of cheddar cheese on top of each egg in the skillet and cover with a lid briefly to allow the cheese to melt.
Spread a generous layer of the avocado-mayonnaise mixture on the bottom half of each toasted bun.
Layer one piece of lettuce, a tomato slice, and then the egg with melted cheese on top of each dressed bun bottom.
Top each with the other half of the toasted bun.
Serve warm and enjoy your gluten-free perfect egg burger!
Nutrition Facts
Calories |
1195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.6 g | 96% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 475 mg | 158% | |
| Sodium | 2073 mg | 90% | |
| Total Carbohydrate | 102.9 g | 37% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 12.3 g | ||
| Protein | 32.0 g | 64% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 316 mg | 24% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 805 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
